Following Starbucks’ firm stand against trans fats, restaurants across the nation are seriously talking about a banning trans fats once and for all.* Currently, one of the biggest sources of trans fats from restaurants are hydrogenated cooking oils — but losing those doesn’t mean losing the flavor you crave from the foods you love. (A list of alternative oils is available from FryTest.com.)
But restaurant bans aside, there are still 10 nasty trans fat sources to watch out for, compiled by eDiets’ Julia Griggs Harvey. Here’s the short list:

Nonbutter spreads.
Packaged snack foods and mixes.
Soups.
Fast food.
Frozen foods.
Baked goods.
Chips and …read more