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	<title>Blisstree &#187; Gary-Taubes</title>
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		<title>Gary Taubes On Larry King Live</title>
		<link>http://www.blisstree.com/articles/gary-taubes-on-larry-king-live-221/</link>
		<comments>http://www.blisstree.com/articles/gary-taubes-on-larry-king-live-221/#comments</comments>
		<pubDate>Mon, 22 Oct 2007 19:21:26 +0000</pubDate>
		<dc:creator>Claire</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Bad-Calories]]></category>
		<category><![CDATA[Dr.-Andrew-Weil]]></category>
		<category><![CDATA[Gary-Taubes]]></category>
		<category><![CDATA[Good-Calories]]></category>
		<category><![CDATA[Jillian-Michaels]]></category>
		<category><![CDATA[Poppy]]></category>

		<guid isPermaLink="false">http://www.burningthescale.com/gary-taubes-on-larry-king-live/</guid>
		<description><![CDATA[You might remember me mentioning the groundbreaking book Good Calories, Bad Calories by scientific journalist Gary Taubes. When I found out he was going to be on CNN&#8217;s Larry King Live last Friday, I knew I had to watch.
To make it as controversial as possible, there were several low-fat supporters on board. Dr. Oz, Oprah&#8217;s doctor and author of You: On A Diet was on there, as well as Dr. Andrew Weil, an alternative medicine guru, Jillian Michaels, one of the trainers from The Biggest Loser, and Poppy, one of last season&#8217;s Biggest Loser at-home contestants who lost 100 pounds.
What [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/gary-taubes-on-larry-king-live-221/">Gary Taubes On Larry King Live</a></p>
]]></description>
			<content:encoded><![CDATA[<p><a href='http://www.blisstree.com/files/221/2007/10/larry-king.jpg' title='Larry King'><img src='http://www.blisstree.com/files/221/2007/10/larry-king.jpg' align="left"alt='Larry King' /></a>You might remember me mentioning the groundbreaking book Good Calories, Bad Calories by scientific journalist Gary Taubes. When I found out he was going to be on CNN&#8217;s Larry King Live last Friday, I knew I had to watch.</p>
<p>To make it as controversial as possible, there were several low-fat supporters on board. Dr. Oz, Oprah&#8217;s doctor and author of You: On A Diet was on there, as well as Dr. Andrew Weil, an alternative medicine guru, Jillian Michaels, one of the trainers from The Biggest Loser, and Poppy, one of last season&#8217;s Biggest Loser at-home contestants who lost 100 pounds.</p>
<p>What I was hoping would be a promotion and explanation of what Mr. Taubes talks about in his book turned into a free-for-all as he was interrupted by each guest &#8211; and the host &#8211; too many times to count.  The worst was Dr. Oz (who I have no respect for anymore) as he wouldn&#8217;t let Mr. Taubes get a word in edgewise and called him &#8220;psychotic&#8221; for believing something other than the low-fat dogma.</p>
<p>Highlights &#8211; Dr. Oz insulting Joy Behar (the host in for Larry King) by saying &#8220;So you come into my office and I tell you you&#8217;re obese&#8230;&#8221; and &#8220;So Joy, who would you rather look like, Gary or Jillian?&#8221;; Mr. Taubes smirking as Dr. Oz talks about how he gets hungry <em>all the time</em>; and Jillain and Mr. Taubes bickering over whether exercise helps you lose weight.</p>
<p>All in all, it was a show worth watching. If you didn&#8217;t catch it, you can read the transcript <a href="http://transcripts.cnn.com/TRANSCRIPTS/0710/19/lkl.01.html">here</a>. Did you watch it? Let me know in the comments!</p>
<p>Claire</p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/gary-taubes-on-larry-king-live-221/">Gary Taubes On Larry King Live</a></p>
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		<slash:comments>7</slash:comments>
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		<title>A Controversial View On Exercise</title>
		<link>http://www.blisstree.com/articles/a-controversial-view-on-exercise-221/</link>
		<comments>http://www.blisstree.com/articles/a-controversial-view-on-exercise-221/#comments</comments>
		<pubDate>Thu, 04 Oct 2007 20:32:43 +0000</pubDate>
		<dc:creator>Claire</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Bad-Calories]]></category>
		<category><![CDATA[Fat-News]]></category>
		<category><![CDATA[Gary-Taubes]]></category>
		<category><![CDATA[Good-Calories]]></category>

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		<description><![CDATA[
One of the sites I check from time to time for post ideas, Fat News, is having a field day with Gary Taubes&#8217; Good Calories, Bad Calories book on the science behind our diets that came out late last month. One post in particular caught my eye &#8211; he claims that exercise is not actually helpful in losing weight, because it makes you hungry.
I admit, I&#8217;ve been known to feel my tummy growling about an hour after exercising &#8211; even if I&#8217;ve had enough calories for the day. But the benefits of exercise overall far outweigh a case of the [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/a-controversial-view-on-exercise-221/">A Controversial View On Exercise</a></p>
]]></description>
			<content:encoded><![CDATA[<p><a href='http://www.blisstree.com/files/221/2007/10/woman-exercising.jpg' title='woman-exercising.jpg'><img src='http://www.blisstree.com/files/221/2007/10/woman-exercising.thumbnail.jpg' align="left"alt='woman-exercising.jpg' /></a><br />
One of the sites I check from time to time for post ideas, <a href="http://www.fatnews.com/">Fat News</a>, is having a field day with Gary Taubes&#8217; Good Calories, Bad Calories book on the science behind our diets that came out late last month. One post in particular caught my eye &#8211; he claims that exercise is not actually helpful in losing weight, because it makes you hungry.<br />
I admit, I&#8217;ve been known to feel my tummy growling about an hour after exercising &#8211; even if I&#8217;ve had enough calories for the day. But the benefits of exercise overall far outweigh a case of the munchies (providing you don&#8217;t go overboard) &#8211; improved cardiovascular health, which means reduced risk for heart disease, cancers and other ailments. Not to mention a boost in energy and overall wellbeing!<br />
It&#8217;s true that if you overeat, you won&#8217;t see results from your hard work. Here are a few tips for not cancelling out all those calories burned:</p>
<p>-Drink plenty of water. If you&#8217;re thirsty, your body may interpret it as hunger.<br />
-Have a small, energy-dense snack like a handful of nuts or a piece of string cheese. These have protein, which will curb your appetite.<br />
-Keep the junk out of the house! If it&#8217;s not there, you can&#8217;t pig out on it when hunger takes over.</p>
<p>Claire</p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/a-controversial-view-on-exercise-221/">A Controversial View On Exercise</a></p>
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