While we can’t always prevent cancer, we can do things to help reduce the risk of developing it. Of course, we always hear: eat healthy foods, exercise, don’t smoke. But the message doesn’t seem to be getting through because people still eat junk or high fat foods, still don’t exercise and still smoke.
The Mayo Clinic published 10 tips to reduce cancer risk in their most recent issue of Mayo Clinic Women’s HealthSource.
Here are the tips and below there’s more explanation:

Stop smoking
Limit alcohol intake – some alcohol is okay, too much is not
Follow recommended intake of fruits and vegetable (daily!)
Decrease the …read more

One of the most hotly debated issues when it comes to children is if boys should be circumcised. Unless you do it for religious reasons, the issue can start an argument in no time at all. There are vehement arguments for both sides of the issue and the problem is, it doesn’t seem like anyone is right or wrong because both sides can find studies to back up their beliefs.
A new study out has weighed in on the benefits of circumcision – the potential that it can help prevent the spread of the human papillomavirus (HPV). A few forms of …read more