So its a great time to think of new projects, whether they are focused on getting healthy – or something entirely different. For me, getting rid of whatever current ailment is attacking my system is always the priority. So instead, I am going to concentrate on other activities that occur during the spring.

Spring is a time to get out of the house. I don’t care if you aren’t able to walk 10 miles….or if you aren’t able to walk 2 blocks. Go for a walk if you can. If you can’t find an activity that you can do outside. Gardening is a great activity. Or take a book outside. Too tired to read? Slap on some sunscreen, put on your sunnies, and sop of some rays. I know that is an activity we can all do. Going to be affected by allergies? Take an antihistamine before you go outside. The city air is too polluted? Take your oxygen tank with you. These may seem kind of ridiculous. But I hear all kinds of reasons for people not leaving their house…and they have NOTHING to do with being scared of the outside world. I am trying to say, is that for every obstacle you face, there is a reasonable solution.

Here is a list of some of the things that I plan to work on this spring.

* create an herb garden
* work on my walking program -which fell to the wayside due to some strange health issues. This is going to consist of 1 hr of walking everyday (not all at once), and on Sunday’s walk the Stanley Park sea wall – as long as it doesn’t rain. I do not need another bout of pneumonia.
* learn to cook more vegetable based meals (properly) and without setting things on fire.
* keep my house looking like I had just finished spring cleaning for the entire season, and not just the first week that I did it.

I have already started with the new spring regime, and added to the stuff I started from the new year. This gives me a lot of stuff to work on. But I thrive when my plate is at its fullest.

Now that spring is here, what changes are you going to incorporate?

Post from: Blisstree

New Season- New Outlook