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Tuesday, November 10th, 2009

My Beef With Fit TV

January 30, 2008 by Dexie Wharton  
Filed under Women's Health

My Beef With Fit TV

I like to change my work-out routines to keep it fun. I like varieties in order not get bored with my physical activities. If I’m not dancing, doing Tae-Bo, Pilates, or doing my hardcore routine of weights, squats, abs, etc, I usually tune in to Fit TV. I love to work-out with Sharon Mann and sometimes with Gilad. Once in a while, depends on what time I get a chance to work-out in the day, I catch the Yoga show which I love coz it helps me with flexibility and it relaxes my body just like Pilates does. …read more


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