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What are your goals for the New Year?
If you’re like me, you HATE when people ask about that! LOL. I hate goal making, but I do like to continually improve on things. Rather than create some large hurdle to climb, I try to look at it a different (and more manageable) way.
For example, rather than saying I want to “lose ten pounds” I say I want to work out five times a week for 30 minutes. In doing that, I probably am going to lose ten pounds because working out will …read more