I love bars. If you followed Veggie Chic, then I’m sure you have heard me say that before. I like the portability, the ease, the taste, the way they are like a healthy cookie.
Dr. Weil’s Fruit and Nut Bars arrived in my mail last week. I had the opportunity to try a whole bunch of these certified organic bars. Yum! They have a moist, dense texture. The taste reminded me of a Fig Newton filling – the fruitiness and the slight crunchiness when I chewed. The Banana Manna tastes just like banana nut bread. My favorite was the Chia Razz …read more

Everywhere I turn on the Web, I see advertisements for Goji juice and now I see another berry juice that promises to help prevent atherosclerosis – sea-buckthorn berries. Indian researchers have developed a technique to produce sea-buckthorn juice that is high in anti-oxidants, flavonoids, and vitamin C.
British Heart Foundation nutritionist Sara Stanner:
The pulp oil also contains unsaturated fatty acids and plant sterols, which could help to reduce blood cholesterol levels.
In addition, there is evidence that sea buckthorn juice might help to protect ‘bad’ cholesterol from oxidation, a process which is involved in the development of coronary heart disease.
The oil has …read more