9. If you can, reread what you’ve written. Either read it directly after making the entry or set aside a time to read your past entries. There is much to gain from rereading your journal entries. For more on rereading your journals click here and here.

10. Make a commitment, to yourself, to write regularly. While daily entries are ideal, there’s no limit to how often you should write in your journal. I simply suggest you make it regular. You gain some benefit in writing a single entry, but the greater benefits remains in making a habit of writing in your journal.

Post from: Blisstree

Write a Journal Entry in Ten Easy Steps – Part Three