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Tuesday, November 10th, 2009

Sexual Zen Slows the Aging Process

November 8, 2008 by Michelle Smith  
Filed under Relationships

Sexual Zen Slows the Aging Process

 
Sex is an important part of being human. Not only does it feel good and reinforce a strong relationship, but it also has health benefits well beyond other forms of exercise.  AOL Health reports that it can actually slow the aging process. During an appearance on the Oprah show, Dr. Mehmet Oz asked a series of questions to help determine an individual’s health IQ. He asked…………
*How often should you have sex? The multiple choice options: once a week, twice a week, 10 times a month, 200 times a year.
*The answer: 200 times a year.
“If you have more than 200 orgasms a year, you can reduce …read more

Regular Sex For Better Health

October 4, 2008 by Michelle Smith  
Filed under Relationships

Regular Sex For Better Health

Are you aware of the health benefits of regular sex? 
Count decreased risk of both heart attack and stroke in men, a slower rate of aging and better body image in women, as just a few of the ways in which regular doses of intimacy with your partner can improve your overall health and well-being. 
Are you a fan of chocolate? Well, according to 34 Reasons To Have Sex on AOL Health;
“Your sensitivities are heightened after sexual intercourse,” Gardos says. “That bottle of wine or chocolate bar will taste even better.”
Hhm, I wonder if this theory has anything to do with why I love my boyfriend’s cooking …read more


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