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The good news about chocolate and your health just keeps on coming! Recently discovered benefits are numerous, and we can now add one more to the expanding list: dark chocolate is now being looked at as lowering the risk of … More
Over the last two years, the medical research community have given us an avalanche of info about dark chocolate and its health benefits, such as the possibility of reducing DNA damage, warding off wrinkles, preventing malaria, fighting headaches, helping heart … More
Losing weight and/or eating healthier always seem to take the #1 spot on New Year’s resolutions lists. Unfortunately, eating healthier can cause some people to limit themselves too much, which in turn may cause episodes of “cheating” which then make … More
Heads-up, dark chocolate lovers! Along with warding off wrinkles, preventing malaria, helping with headaches, helping heart attack survivors, protecting against dementia, and helping with stress, dark chocolate may also be reducing DNA damage! Recent studies in Milan, Italy have found … More
We know that research is being done on how chocolate can help in the recovery from a heart attack, how chocolate milk can help sore muscles heal, how it could prevent malaria, protect against dementia, keep your bones healthy, and … More
A recent proposal by Steven Maranz from Weill Cornell Medical College in New York could mean some very sweet health news worldwide: Studies are currently being conducted to see how chocolate can help to prevent malaria! Malaria is one of … More
This is actually one chocolate product I never knew existed: chocolate cigarettes. I remember the bubble gum cigarettes from when I was a kid — they were thin white sticks sold in packs made to resemble cigarettes, and blowing on … More
Having grown up in a household where several family members suffered from migraines, I learned early on that some foods can be a headache trigger. One sibling gets hit when he eats turkey, another when she eats certain cheeses. Added … More
Twenty eight high schools in nine states across the midwest United States have received upwards of $3000 in grants from Midwest Dairy Council this month. Why? Because they’re helping to promote “better nutrition in high school athletes by encouraging the … More
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More fun news for chocolate lovers! Another new study is showing that pictures of chocolate can actually help with weight loss by strengthening resolve and will power. I wonder if it works if the picture is on the package of … More
More fantastic health news for chocolate lovers: another new study has found that heart attack survivors who eat dark chocolate one to two times per week are three times more likely to lessen their chances of dying from heart disease … More
According to Kings College London biochemist Dr Robert Williams, a flavonoid found in cocoa called epicatechin is being researched as having a positive effect on protecting brain and body cells against cancer and dementia. The naturally occurring flavonoids not only … More
More good news for chocolate lovers! Researchers have determined that a glass of low-fat chocolate milk after a work out has the same benefits as a high-carbohydrate energy drink, such as Gatorade. The study actually used college soccer players who … More
I really love this idea — instead of having just a plain cup of coffee in the morning, get in some protein with it and make a healthy mocha smoothie. I also really like that it’s a cold drink, since … More
