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Sunday, November 29th, 2009

Napping, Time Well Spent

July 31, 2009 by Marijke Durning, RN  
Filed under Diseases & Conditions

Napping, Time Well Spent

Do you like to nap? I love to nap. I tell people I live to nap. I’m not sure if it’s because I’m a nurse and learned to sleep at odd times of day or if that’s just the way I am, but I try to squeeze in a nap – even a five minute one – every day. Humans seem to fight it, as if napping is a sign of weakness. Heck, we also seem to have competitions with each other to see who has had the least amount of sleep and is the most tired. Animals must be …read more


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