I’ve never thought those energy drinks were a very good idea anyway, but now research suggests that they can be especially bad for people with high blood pressure or heart disease. Research showed that “the subjects’ average heart rate increased 7.8 percent the first day and 11 percent the seventh day. Blood pressure increased at least 7 percent the first and seventh days.” So if you already have high blood pressure, this could prove problematic.

Researchers were quick to point out that energy drinks are not the same as sports drinks. Sports drinks help “replenish carbohydrates and electrolytes” …read more