You know the saying “you don’t know what you have till it’s gone”? Those words came to mind when I read the latest scientific find studying oatmeal’s benefits in regard to cholesterol. I love oatmeal!!! Being diabetic, I really don’t eat much of it and it has to be the low sugar, low carb stuff, which quite frankly… just isn’t the same. But being that the benefits of cholesterol reduction are proven to be even stronger than when the FDA first approved the correlation back in the 80’s, I am gonna start enjoying my oats again!
The new findings suggest that …read more