Go check it out. I think it will benefit both myself and readers. I can keep close track of everything and ensure that I am being totally crystal clear honest with myself, no hiding a darn thing. I am pretty good to begin with- I eat healthy and exercise, but we all need some reminding every once in a while. And feel free to post away and leave comments, both good and bad, and use it to keep yourself on track. Have fun!

Post from: Blisstree

My Diabetic Food, Bloodsugar and Exercise Journal- No Lying Allowed!!!

By the way, see if heart disease and MI are indexed in Marijke’s new glossary. I am totally jealous of it and so impressed. Many of hours were spent on her medical glossary and I am thinking of adding it here on this site. I think it is helpful and easy to use. Go check it out and let me know what you think. Leave her a comment with anything that you would want or suggest to be added.

Okay, drum roll…

Two new blogs to read… 5 minutes

A New glossary to check out… 10 minutes

New knowledge on eating disorders and chronic pain… priceless!

Get it? That commercial that is always on? Laugh darn it! And go check out the news sites.

Post from: Blisstree

Eating Disorder And Chronic Pain Blogs Say Hello Again With New And Fresh Writers

Hmm… we all know the food list, the traveling list and the what not to do list when it comes to cardiac health. So I have pondered over what would be new and fresh and useful, and have come up with the ol’ goose egg several times. But when I think about the words HEART- HOLIDAYS- HEALTH-LIFE, the same image keeps popping into my head… my family!

How do I know that my heart is healthy? I take a look around and realize everything that I have and get that warm, loving, overwhelming feeling in my chest. I don’t care what the experts say, I think that our hearts FEEL love and signal our brains to feel emotion!

So here is my list… Top 5 Reasons I Know I Have A Hearty Life During The Holidays… In Pictures

and finally

Post from: Blisstree

Top 5 Reasons I Know I Have A Hearty Life During The Holidays… In Pictures

Laura at CFS Squared offers up What CFS Has Given Me- The Good Stuff, and by the way she has a kick butt collection of pj’s. At Baldiness she lists a very informative Top 10 Reasons She Might Be Bald By The Age Of 40!

Kristina at Autism Vox really hit home on the mommy thing when she listed Top 10 Things I Have Learned From Charlie And From Being Charlie’s Mother.

Tony at Astronomy Buff has given you Ten Things You Need To Know about Astronomy. This is great for someone like me that knows the big goose egg about anything astronomy related but is wowed by anything about it.

Gloria at Cancer Commentary gives it to us straight- The Top Ten Deadliest Cancers

Our resident vegetarian Jul gives us 12 Tips For Eating More Veggies

Gabrielle gives us a very playful Ten random Reasons For Wanting To Have A Baby

Ali, our very green blogger, and thank goodness she is around to keep me straight on such matters, gives us Top 10 Ways To Green your Commute

Angela offers up some funny stuff at breastfeeding 1-2-3 with 10 More Wacky Search Engine Terms

And I, that would be Kendra, share 10 Things That I Have Learned From Living With Diabetes. And yes, that includes cutting down on my nemesis… cheesecake. I also offered up 10 Hearty Trivia Facts over at my other residence, A Hearty Life

Moving on… Kristen at Lively Women let’s us in on 10 Women Blog Sites That You Will Love. I feel like she shared a big ol’ secret, haha.

Alicia at Mental Health Notes is very real as always, and that is why I love her, by letting us in on The Top 10 Things She Has Done Since Being Diagnosed With Bipolar Disorder

Julie at Breaking The Mirror shares with us 10 Overlooked Eating Disorder Symptoms . If you haven’t checked out Julie’s site, she is an excellent writer that tells it like it is- so go on and see for yourself!

Grace at Kids Health Notes adds her Top 10 List of vaccines for Your Teen. Great information on a somewhat controversial topic.

Scott offers his manly advice on Health and Men with his 10 supplements to help you size up , and yes they are steroid free!

Mark at A Dozen steps offers up a very helpful Traditional 10 Checklist

And finally, Mary Emma at Alzheimer’s Notes presents us with Top 10 Tips For Maintaining Alzheimer’s Care Sanity

And ta-daaaa! What are you waiting for? Go take a peek!

Post from: Blisstree

Good Enough To Warrant A Repeat Performance- Top 10 Lists

Grace at Kids Health Notes is a veteran b5′er and has some great things to offer. One of her posts last week was right up our alley here at A Hearty Life. She reminded us that chest pains among children and teens should be taken seriously and worked up just as carefully as an adult would be.

Go check out her post and see what else she has to say. Have a great weekend all!

Post from: Blisstree

New Sites Around The Science And Health Channel At b5media

Ruth at Eating Fabulous has bought her first bottle of rice bran oil. And apparently, this type of oil is suppose to help promote cardiovascular health. I will have to check my local store, but my guess is I will have to travel to a health type grocer. It might be worth it though!

Healthbolt’s Sara blogged about the new bioabsorbable heart patch that is being used to help heal patent foramen ovale, “hole in heart”, and dissolves within 30 days. Amazing stuff right there!

Also, Kristen at Lively Women and Scott at Health and Men offer up some great hearty info. Ahh, so many blogs, so little time, haha.

Post from: Blisstree

b5media Hearty Links For You