<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Blisstree &#187; healthbolt</title>
	<atom:link href="http://www.blisstree.com/tag/healthbolt/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.blisstree.com</link>
	<description>Family, Health, Home and Lifestyles</description>
	<lastBuildDate>Mon, 21 Dec 2009 19:17:53 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>12 Steps- The road to recovery at the health and wellness channel</title>
		<link>http://www.blisstree.com/articles/12-steps-the-road-to-recovery-at-the-health-and-wellness-channel-50/</link>
		<comments>http://www.blisstree.com/articles/12-steps-the-road-to-recovery-at-the-health-and-wellness-channel-50/#comments</comments>
		<pubDate>Wed, 24 Sep 2008 00:19:23 +0000</pubDate>
		<dc:creator>Kendra James, RN</dc:creator>
				<category><![CDATA[Diseases & Conditions]]></category>
		<category><![CDATA[12 step]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[fatblogging]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[green blog]]></category>
		<category><![CDATA[healthbolt]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.aheartylife.com/2008/09/24/12-steps-the-road-to-recovery-at-the-health-and-wellness-channel/</guid>
		<description><![CDATA[Here is a recap of all of the health and wellness channel&#8217;s 12 step posts&#8230; Thanks Liz at Healthbolt for doing the roundup!
September is National Alcohol and Drug Addiction Recover Month and in recognition of this, the bloggers at b5Media’s Health and Wellness Channel have put together their interpretation of the 12 Steps, looking at each step not just from it’s orginal intent but also in relation to their own blog topic. The result is an interesting and informative group of posting that provides ‘food for thought’ in own lives.
We’ve all heard of the 12 Step Program, but most of us [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/12-steps-the-road-to-recovery-at-the-health-and-wellness-channel-50/">12 Steps- The road to recovery at the health and wellness channel</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Here is a recap of all of the health and wellness channel&#8217;s 12 step posts&#8230; Thanks<a href="http://www.healthbolt.net"> Liz at Healthbolt</a> for doing the roundup!</p>
<p>September is <a href="http://www.recoverymonth.gov/2008/default.aspx">National Alcohol and Drug Addiction Recover Month </a>and in recognition of this, the bloggers at <strong>b5Media’s Health and Wellness Channel</strong> have put together their interpretation of the <strong>12 Steps</strong>, looking at each step not just from it’s orginal intent but also in relation to their own blog topic. The result is an interesting and informative group of posting that provides ‘food for thought’ in own lives.</p>
<p>We’ve all heard of the <strong>12 Step Program</strong>, but most of us won’t be able to recite what each step was. That’s because we are lucky enough not to need to. But for thousands of people around the world, the 12 steps is their world.</p>
<p><strong>Mark</strong> over at <a href="http://www.adozensteps.com/september-national-alcohol-and-drug-addiction-recovery-month/">A Dozen Steps</a> lists the <a href="http://www.adozensteps.com/september-national-alcohol-and-drug-addiction-recovery-month/"><strong>12 Steps</strong></a>  that he believes are designed to bring the person who practices them to a spiritual awakening and a psychic change sufficient enough to bring about a radical change in thinking.</p>
<p><strong>Angelique</strong> from <a href="http://www.breakingthemirror.com/2008/09/22/twelve-steps-to-recovery-step-1/">Breaking the Mirror</a> starts off with <a href="http://www.breakingthemirror.com/2008/09/22/twelve-steps-to-recovery-step-1/"><strong>Step 1</strong></a> and finds that this step could just as easily apply to many addictions and disorders.</p>
<p><strong>Alicia</strong> from <a href="http://www.mentalhealthnotes.com/">Mental Health Notes</a> addresses <a href="http://www.mentalhealthnotes.com/2008/09/22/can-a-power-greater-than-yourself-restore-you-to-sanity/"><strong>Step 2</strong></a>, asking Can A Power Greater Than Yourself Restore You To Sanity’?</p>
<p><strong>Karen</strong> from <a href="http://www.pinkribbonreview.com/">Pink Ribbon Review</a> looks at <a href="http://www.pinkribbonreview.com/2008/09/22/tackling-step-three-of-the-twelve-steps/"><strong>Step 3</strong></a> as it relates to her and her life as a breast cancer survivor.</p>
<p><strong>Kelly</strong> from <a href="http://www.groundedfitness.com/">Grounded Fitness</a> tackles <a href="http://www.groundedfitness.com/2008/09/21/step-4-a-searching-and-fearless-moral-inventory/"><strong>Step 4</strong></a>, saying she believes everyone can benefit from doing a little honest soul searching.</p>
<p><strong>Kendra</strong> from <a href="http://www.blisstree.com//">A Hearty Life</a> dicusses <a href="http://www.blisstree.com/2008/09/22/twelve-steps-to-recovery-step-5-admitting-our-wrongs/"><strong>Step 5</strong></a>, saying we need to stop hiding behind our own excuses, problems and shortcomings and take responsibility for our own actions.</p>
<p><strong>Grace</strong> from <a href="http://www.kidshealthnotes.com/">Kids Health Notes</a> contemplates <a href="http://www.kidshealthnotes.com/2008/09/22/sometimes-were-the-ones-at-fault/"><strong>Step 6</strong></a>, saying that while “defect of character” seems little to do with nurturing healthy children, in reality our weaknesses have a lot to do with keeping our children healthy and productive.</p>
<p>At <a href="http://www.diabetesnotes.com/">Diabetes Notes</a>, <strong>Kendra</strong> moves on to <a href="http://www.diabetesnotes.com/12-steps-to-recovery-step-7-humbly-asked-god-to-remove-our-shortcomings/"><strong>Step 7</strong></a>, saying humility is not thinking less of yourself, it is thinking of yourself less.</p>
<p><a href="http://www.breakingthemirror.com/2008/09/22/twelve-steps-to-recovery-step-12/">Breaking the Mirror</a>, looks at <a href="http://www.breakingthemirror.com/2008/09/22/twelve-steps-to-recovery-step-12/"><strong>Step 8</strong></a>, saying if she was to make a list, she would probably start with herself, to be perfectly honest. Then, she’d move on to her immediate family, and from there, branch out to friends.</p>
<p><strong>Alicia</strong> from <a href="http://www.mentalhealthnotes.com/">Mental Health Notes</a> further explores the twelve steps, this time looking at <a href="http://www.mentalhealthnotes.com/2008/09/22/should-you-make-amends-with-those-youve-wronged/"><strong>Step 9</strong></a>, asking ‘Should You Make Amends With Those You’ve Wronged?</p>
<p><strong>Kristina</strong> from <a href="http://www.autismvox.com/">AutismVox</a> focuses on <a href="http://www.autismvox.com/and-when-we-were-wrong-we-promptly-admitted-it/"><strong>Step 10</strong></a>, find that the call to self-scrutiny and to reexamination of oneself has always been important to her as an aid in figuring out how to help her son Charlie who is autistic.</p>
<p><strong>Grace</strong> from <a href="http://www.kidshealthnotes.com/">Kids Health Notes</a> looks into <a href="http://www.kidshealthnotes.com/2008/09/23/speak-life/"><strong>Step 11</strong></a>, saying she believes words can either bring life or death, curse or blessing, and that when we speak, or pray, specific words then something tangible takes place: Hope.</p>
<p>And for <a href="http://www.breakingthemirror.com/2008/09/22/twelve-steps-to-recovery-step-8/"><strong>Step 12</strong></a>, the final step, <a href="http://www.breakingthemirror.com/">Breaking the Mirror</a> addresses ways that anyone can carry the message about their</p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/12-steps-the-road-to-recovery-at-the-health-and-wellness-channel-50/">12 Steps- The road to recovery at the health and wellness channel</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.blisstree.com/articles/12-steps-the-road-to-recovery-at-the-health-and-wellness-channel-50/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 5 Health and Wellness Roundup- Top 5 Posts From Our Bloggers</title>
		<link>http://www.blisstree.com/articles/top-5-health-and-wellness-roundup-top-5-posts-from-our-bloggers-50/</link>
		<comments>http://www.blisstree.com/articles/top-5-health-and-wellness-roundup-top-5-posts-from-our-bloggers-50/#comments</comments>
		<pubDate>Fri, 16 May 2008 21:06:07 +0000</pubDate>
		<dc:creator>Kendra James, RN</dc:creator>
				<category><![CDATA[Diseases & Conditions]]></category>
		<category><![CDATA[12 step]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[fatblogging]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[green blog]]></category>
		<category><![CDATA[healthbolt]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.aheartylife.com/2008/05/16/top-5-health-and-wellness-roundup-top-5-posts-from-our-bloggers/</guid>
		<description><![CDATA[Alicia said it best… “Here at b5media’s Health &#38; Wellness Channel, we’re always doing something. This week, we’re rounding up our “Top 5″ posts.” And with that here we go- we are giving you our top 5 picks from our respected sites.
We will kick it off with Alicia at Mental Health Notes-  She did her own take on the top picks…Top 5 Posts I had the most fun writing for Mental Health Notes
Kristen at Lively Women gave us Lively Women&#8217;s Top 5 Posts, 2007-2008- I’m joining the rest of the Health and Wellness bloggers in selecting my 5 favorite [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/top-5-health-and-wellness-roundup-top-5-posts-from-our-bloggers-50/">Top 5 Health and Wellness Roundup- Top 5 Posts From Our Bloggers</a></p>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.mentalhealthnotes.com/2008/05/16/top-5-posts-i-had-the-most-fun-writing-for-mental-health-notes/">Alicia </a>said it best… “Here at b5media’s Health &amp; Wellness Channel, we’re always doing something. This week, we’re rounding up our “Top 5″ posts.” And with that here we go- we are giving you our top 5 picks from our respected sites.</p>
<p>We will kick it off with<a href="http://www.mentalhealthnotes.com/2008/05/16/top-5-posts-i-had-the-most-fun-writing-for-mental-health-notes/"> Alicia at Mental Health Notes</a>-  She did her own take on the top picks…<strong><a href="http://www.diabetesnotes.com/wp-admin/Top%205%20Posts%20I%20Had%20The%20Most%20Fun%20Writing%20For%20Mental%20Health%20Notes">Top 5 Posts I had the most fun writing for Mental Health Notes</a></strong></p>
<p><a href="http://www.livelywomen.com/2008/05/16/lively-womens-top-5-posts-2007-2008/">Kristen at Lively Women gave us Lively Women&#8217;s Top 5 Posts, 2007-2008</a>- I’m joining the rest of the Health and Wellness bloggers in selecting my 5 favorite posts of all time since I started writing this blog. Who knew it would be so difficult??? Here are 5 of my all-time favorites (and picking just five was TORTURE):</p>
<p><a href="http://www.autismvox.com/about-this-vaccine-issue-previous-posts/">Kristina at Autism Vox </a>focused on one topic… <a href="http://www.autismvox.com/about-this-vaccine-issue-previous-posts/"><strong>About this vaccine issue- previous posts</strong></a>- With another round of <a href="http://www.autismvox.com/you-know-what-this-meansvaccine-court-again/">vaccine court</a> going on this week, the question of whether there’s a link between vaccines and autism is again getting a lot of discussion. Here’s five past posts on this blog that suggest how this one hypothesis about the cause of autism has become entwined…</p>
<p><a href="http://www.pinkribbonreview.com/2008/05/16/blast-from-the-past-five-of-my-favorite-posts-from-the-breast-blog/">Karen’s Pink Ribbon Review</a> offered a wonderful idea- a look into her past blogging experience.  <a href="http://www.pinkribbonreview.com/2008/05/16/blast-from-the-past-five-of-my-favorite-posts-from-the-breast-blog/">A Blast From the Past: Five of My Favorite Posts From The Breast Blog</a>… I started blogging about breast cancer on Wednesday, November 1, 2006. I know that for a fact, because I recently revisited <a href="http://breastblog.blogspot.com/2006/11/im-39-year-old-wife-and-mother-of.html">The Breast Blog</a>, my first breast cancer blog…</p>
<p><a href="http://www.fertilitynotes.com/2008/05/16/the-fabbest-five-posts-from-fertility-notes-so-far/">Gab at Fertility Notes</a> has <a href="http://www.fertilitynotes.com/2008/05/16/the-fabbest-five-posts-from-fertility-notes-so-far/">The Fabbest Five Pots From fertility Notes (so far)</a>- …a combination of my favorite, your favorite, most commented, most viewed…</p>
<p><a href="http://www.dailytomorrow.com/2008/05/16/daily-tomorrow-looks-back-at-its-favorite-five-posts/">Gab</a> also gives us <a href="http://www.dailytomorrow.com/2008/05/16/daily-tomorrow-looks-back-at-its-favorite-five-posts/">Daily Tomorrow Looks Back At it’s Favorite Five Posts</a>- The five most popular posts from the last few months…</p>
<p>Moving on, <a href="http://www.breakingthemirror.com/2008/05/16/the-posts-youve-never-seen/">Angelique at Breaking the Mirror</a> has a great twist on this idea- <a href="http://www.breakingthemirror.com/2008/05/16/the-posts-youve-never-seen/">The post’s you’ve never seen.</a>.. Instead of the usual round-up of favorite posts or highly regarded posts, I thought I’d pass along links to<strong> the five posts from 2008 that you probably never saw</strong>…</p>
<p><a href="http://www.kidshealthnotes.com/2008/05/15/top-5-posts-at-kids-health-notes/">Grace and Kids Health Notes</a> gave us <a href="http://www.kidshealthnotes.com/2008/05/15/top-5-posts-at-kids-health-notes/">Top 5 Posts at Kids Health Notes</a>- So I pondered what the top 5 posts for Kids Health Notes would be.. and I realize it has to do with well-written posts that are relevant anytime of the year &#8211; and part of what makes a healthy childhood.</p>
<p><a href="http://www.healthbolt.net/2008/05/16/my-pick-healthbolts-top-5-posts/">Liberty and Liz</a> have been hard at work over at <a href="http://www.healthbolt.net/2008/05/16/my-pick-healthbolts-top-5-posts/">Healthbolt</a> and just reached a milestone. With that they gave you <a href="http://www.healthbolt.net/2008/05/16/my-pick-healthbolts-top-5-posts/">My Pick- Healthbolt’s Top 5 Posts</a>- I did some maths and five months working on ‘the Bolt’ equates to around 250 posts between us. That’s a whole lot of words. My choice for Top 5 Posts…</p>
<p><a href="http://www.alzheimersnotes.com/my-pick-top-5-alzheimers-notes-posts/">Mary Emma</a> and <a href="http://www.alzheimersnotes.com/my-pick-top-5-alzheimers-notes-posts/">Liz </a>also had for us <a href="http://www.alzheimersnotes.com/my-pick-top-5-alzheimers-notes-posts/">My Pick- To 5 Alzheimer’s Notes Posts</a>- Sometimes it’s good to recap, so here’s a quick roundup of my favorite…</p>
<p><a href="http://www.healthandmen.com/2008/05/15/health-and-mens-top-5-of-all-time/">Scott </a>at Health and Men gave us <a href="http://www.healthandmen.com/2008/05/15/health-and-mens-top-5-of-all-time/">Health and Men’s Top Five of All Time</a></p>
<p><a href="http://www.adozensteps.com/top-five-all-time-posts/">Mark at A Dozen Steps offered up Top Five All Time Posts</a>… Theses entries have been, and remain, at the top of the statistics for most viewed every month here at A Dozen Steps…</p>
<p><a href="http://www.weightingline.com/2008/05/16/weight-loss-blog-top-5-posts-for-may/">Hope and Weighting Line</a>- one of our newcomers but she has for us <a href="http://www.weightingline.com/2008/05/16/weight-loss-blog-top-5-posts-for-may/">Weight Loss Blog Top 5 Pots For May</a>… In case you’re new here, I’d like to share my top five posts for May (up to today). These posts are totally based on numbers. Here are my top five, most-viewed blog posts….read and enjoy!</p>
<p><a href="http://www.helpmyhurt.com/2008/05/12/top-5-posts-from-last-week/">Marijke and Help my Hurt</a> gave us <a href="http://www.helpmyhurt.com/2008/05/12/top-5-posts-from-last-week/">Top 5 Posts From Last Week</a>- Here at the Health and Wellness Channel, we’re developing a regular tradition of weekly post round ups. Here are my <strong>top 5 posts</strong> for the past week…</p>
<p><a href="http://www.breastfeeding123.com/friday-five-top-five-best-breastfeeding-1-2-3-blog-posts/">Angela at Breastfeeding 123</a> gave us <a href="http://www.breastfeeding123.com/friday-five-top-five-best-breastfeeding-1-2-3-blog-posts/">Friday Five: Top Five “Best”Breastfeeding 123 Blog Posts</a>- …I think it’s the post of which I am most proud, the post into which I put extra effort and care. So I offer for your consideration, in no particular order…</p>
<p>And finally, <a href="http://www.cancercommentary.com/2008/05/11/top-5-posts-by-readership/">Gloria at Cancer Commentary </a>gave us her take on the top 5 with <a href="http://www.cancercommentary.com/2008/05/11/top-5-posts-by-readership/">Top 5 Posts By Readership</a>-…wanted to give you the most popular posts in the blog. Mostly read, mostly commented I guess.</p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/top-5-health-and-wellness-roundup-top-5-posts-from-our-bloggers-50/">Top 5 Health and Wellness Roundup- Top 5 Posts From Our Bloggers</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.blisstree.com/articles/top-5-health-and-wellness-roundup-top-5-posts-from-our-bloggers-50/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>