Let’s face it, we live in a fast food world. I really try to make dinner every night for my family on weeknights, but weekends are something different. Most of the time we try and cook at home, but every once in a while we just need to swing past a fast food joint and pick up something quick.

That’s why this article was of interest to me. In it, they give a grade to popular “sit down” fast food restaurants. (Places like Unos, Chilis, Outback, etc.) Not surprisingly, those places got very poor grades. (Most of them in the “D” range.)

The silver lining of this article came with this fact that places like McDonald’s actually scored fairly well (in the “B” range.) They’ve been trying to create more and more offerings that are actually good for people. It’s funny, those are truly the “fast food” type of places and they are doing a better job than the sit-down restaurants at providing healthy alternatives.

Image: sxc.hu.

Love to eat out? Tired of your own cooking? Then you’ll love these articles from Health.com:

The Healthiest Places for You to Eat Out: Our list of the best (and healthiest) casual dining spots.

The Healthiest Fast-Food Restaurants: Grab-and-go fare has never been healthier. Here are the shining examples

Eat Out—Without Gaining a Pound: Yes, truly. Here’s how.

The Best Independents: These six restaurants take fresh, whole food to a whole new level.

And Now … America’s Not-So-Healthiest Restaurants: The worst of the rest.

Image: Health