Because Celebrity Health Week was winding down, we didn’t have Saturday Sanity last Saturday.
Let’s see if we can get caught up, shall we?

This week at Mental Health Notes, I spent most of my time trying to get away from the topic of celebrities. I shared with you a study regarding the aroma of coffee and your brain, talked about the governor of Virginia’s decision to take a mentally ill inmate off death row, updated you on Pfizer’s defense of Chantix, discussed a study involving heavy marijuana use and brain size, and discussed another study involving the similarities in the brains …read more

It’s that time again, folks – time for b5media’s Health & Wellness Channel Theme Day!
This month’s theme is “School’s Out!,” and after tossing my initial plan of offering parents tips on how to relax and keep some sanity now that their kiddies are home full-time again, I opted instead to share some tips that would benefit the health of the children.
OK, so helping you keep your sanity could possibly also help the health of your child, haha, but after thinking back to my own summers as a child (and a teenager), I remembered how I used to stay up very …read more