Topic: healthy smoothie recipe

Who doesn’t love a good smoothie in the summer? They’re cold, refreshing and oh, so unhealthy. Wait, what? Yep, you may think you’re doing your body good by sipping on a fruit smoothie from your local juice bar, but are you really? Do you even know what’s in it? Turns out, a lot of restaurant or store-bought (and even some homemade) smoothies can be loaded with sugar, fat, carbs and calories, making them more like milkshakes in disguise. So this week on Pimp My Health, we’re going to pimp your smoothie. Take a look at these six simple tips for a more nutritious beverage–that still tastes good! More »