Readers,
Due to the most hectic of all days today, I didn’t get my post finished for the giveaway I have planned. It’s an extra special post because I’m also doing a little review of this item.
I can tell you that it’s a very, very good review! This is one product I’m really excited to share with you, as I think it represents the future of music.
Check back later in the day on Tuesday and enter to win!

In honor of my youngest daughter’s 5th birthday today, I wanted to talk a little about losing the baby fat. For some, especially celebrities, it seems to be easy to do. I, on the other hand, have never understood how to go from looking like I’m carrying an overgrown watermelon to looking like a fitness instructor within mere weeks. It’s easier to see why Hollywood stars need to return to their pre-baby weight quickly, but did you know it’s also important for regular women like you and me?
Today, five years after giving birth to my little Sophia, I’m still holding …read more

Each Friday I hope to share great fat-fighting sites, blogs, and tools that I use with my own weight loss journey. Today I have some of the most basic tools you will need if you are going to be successful with your own weight loss, so I please take a moment to check them out.
Most of these tools came from the American Cancer Society’s website on Prevention and Early Detection, and I highly recommend taking a look at what they have to say about the link between obesity and cancer.
Body Mass Index (BMI) Calculator
One of the most important steps you …read more

If you’re reading this, you might be dealing with some weight issues. Maybe you are struggling to maintain your current (and healthy) weight, or perhaps you are ready to give your body a physical makeover. Well, you’re in the right place, and I want to say “Glad to have you here!”
I’m the new blogger for Weighting Line, and am so excited to be working with the wonderful Health & Wellness team at b5media!
I’m here for you, to give you the tools you need regardless of your goals. Need inspiration, motivation, or just a buddy to vent your frustrations? Come see …read more

(www.weightingline.com) — The thing about dieting is that it’s no fun. Lifestyle changes are better for you in the long run, but also not a lot of fun sometimes. And although we may embark on these efforts to lose 5 lbs or just eat healthy to feel better about ourselves, often the  struggles we face along the way make us feel worse instead of better, and we get frustrated. What’s a girl to do?
In theory, losing weight is easy. Says one author who writes about practical cooking,
The secret to natural weight loss is easy if you just obey it; do …read more

(www.weightingline.com) — Howdy, folks! Hope evacuated because of the recent hurricane in the Gulf Coast, so I’ll be filling in for a  few days while she’s away. I’m Kristen King, and I blog at Lively Women in the Health & Wellness Channel and Biz Chicks Rule in the Business Channel.
I’ve had a lifelong struggle with body image and weight. When I was a child, I was the scrawniest thing you ever did see — all elbows and kneecaps — so when I hit college and actually got to a normal weight for a woman, I felt as big as a …read more