Topic: heart attacks

It doesn’t take an expert to tell us that Daylight Saving Time sucks (at least for the first few days until our bodies adjust to getting up earlier). But did you know it’s also bad for your health? According to the National Sleep Foundation’s annual campaign to remind people about the importance and value of sleep, not only does Daylight Saving deprive us of a valuable hour of shut-eye, but it can have some pretty serious effects on your heart and your safety. More »