Do people have different types of fat in their body? Is one better than the other? Well, yes and yes. You see, we are all born with brown fat, the good guy, and white fat, his enemy. Brown fat is used by the body to generate energy and produce heat. As we get older, the amount of brown fat in our bodies decrease. The white fat, you can picture a container of Crisco, is stored primarily under the skin in the buttocks and belly and stores energy for future use. …read more