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Friday, December 25th, 2009

Raw Food Diet Holiday Recipes

November 24, 2009 by Peggy Rowland  
Filed under Women's Health

Raw Food Diet Holiday Recipes

If you’re on the raw food diet and looking for some special holiday foods, then you’ll love this post. If not, you may even still decide to try out a few recipes using raw foods. Advocates of the raw food diet believe it helps increase your energy, while also helping you lose weight and maintain healthier-looking skin.
Susan Schenck, author of The Live Food Factor, The Comprehensive Guide to the Ultimate Diet for Body, Mind, Spirit & Planet (Jan. 09), has shared some raw food recipes! Visit LiveFoodFactor.com for more info.

All recipes courtesy The Live Food Factor.
Holiday Salad

5-6 cups spinach …read more

Creative and Easy Holiday Food Ideas

November 4, 2009 by Peggy Rowland  
Filed under Home & Living

Creative and Easy Holiday Food Ideas

It may take less work than you think to create some wonderfully elegant holiday dishes. I’ve included a couple of recipes to get you motivated. Either would be perfect for Thanksgiving or Christmas, or any other holiday you’re celebrating this fall and winter.
First up, Libby’s recipe for Baked Acorn Squash with Curried Vegetables

Ingredients

2 medium acorn squash
1 tbsp vegetable oil plus extra for brushing squash
salt and black pepper
2 tsp curry powder
1 can (15 oz.) Libby’s whole kernel sweet corn, drained
1 can (8.5 oz.) Libby’s peas and carrots, drained
½ c (about 4 ounces) cooked diced …read more


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