We all know that proper nutrition can help a person look and feel better. If you eat right, your skin will glow, hair will shine, and bones and teeth have a greater chance of staying healthy. In my experience, when I am not feeling well my iron levels go way down. When this happens, my hair totally suffers. Not only will it come out in handfuls, but will break mid strand. I will end up with a most uneven head of hair – consisting of split ends and bald patches. With the help of …read more