So far in the “Top 5 Ways To Be A Mental Health Advocate” series here at Mental Health Notes, I’ve given you reasons to stop promoting stigma and a list of large mental health advocacy and research organizations with which you can get involved.
Today, let’s talk about the importance of smaller mental health support groups, how you can get involved with one, and how you can even start one if there are none in your area.
Number Three: Become a mental health advocate when you get involved with mental health support groups, or start a mental health support group.