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	<title>Blisstree &#187; HRT</title>
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		<title>If It Is &#8216;The Change,&#8217; I&#8217;m Not Touching HRT</title>
		<link>http://www.blisstree.com/articles/if-it-is-the-change-im-not-touching-hrt/</link>
		<comments>http://www.blisstree.com/articles/if-it-is-the-change-im-not-touching-hrt/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 13:12:28 +0000</pubDate>
		<dc:creator>Jennifer Walker-Journey</dc:creator>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Beasley Allen Law Firm]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[endometrial-cancer]]></category>
		<category><![CDATA[ERT]]></category>
		<category><![CDATA[estrogen therapy]]></category>
		<category><![CDATA[hormone-replacement-therapy]]></category>
		<category><![CDATA[hot flash]]></category>
		<category><![CDATA[HRT]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[perimenopause]]></category>
		<category><![CDATA[the change]]></category>
		<category><![CDATA[uterine-cancer]]></category>

		<guid isPermaLink="false">http://www.blisstree.com/?p=97484</guid>
		<description><![CDATA[My birthday is looming. I’ve never been concerned about my age, but I’ve never been this old before. I still picture myself as a 27-year-old woman and yet, I am so far removed from that age group it is depressing.
I was driving home from my friend Linda’s house (by the way, she is older than me) in this 90-degree heat with my air on 70 (because I don’t like to freeze, especially in summer), when I felt my seat warmer come on. What was so strange about it is that my seat only warms from the seat area, not the [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/if-it-is-the-change-im-not-touching-hrt/">If It Is &#8216;The Change,&#8217; I&#8217;m Not Touching HRT</a></p>
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			<content:encoded><![CDATA[<p>My birthday is looming. I’ve never been concerned about my age, but I’ve never been this old before. I still picture myself as a 27-year-old woman and yet, I am so far removed from that age group it is depressing.</p>
<p><img class="alignleft size-medium wp-image-97485" src="http://www.blisstree.com/files/2009/07/pills-300x225.jpg" alt="pills" width="300" height="225" />I was driving home from my friend Linda’s house (by the way, she is older than me) in this 90-degree heat with my air on 70 (because I don’t like to freeze, especially in summer), when I felt my seat warmer come on. What was so strange about it is that my seat only warms from the seat area, not the back, and that’s where I was feeling the heat. I checked the dial on the dashboard but the knob read 0. Strange. I reached around and felt the seat and it wasn’t hot to the touch. Then I realized the heat I feeling was radiating from the inside of my body, starting from my back and wrapping around my torso, causing me to shake and sweat – and I’m not talking a damp brow, but a sweat that drenched my scalp and clothes before I even pulled into my driveway.</p>
<p>I’ve been blogging about menopause and the risks of <a href="http://www.hrt-legal.com/">hormone replacement therapy (HRT)</a> for the law firm long enough to know that my symptoms were frightfully similar to that of a hot flash. But I can’t imagine that I’m old enough to be going through “the change.” A little symptom Googling and I surmised that it could likely have been a low blood sugar issue. My nurse practitioner friend Kathy said it was possible, but more likely I experienced a hot flash. I described a text book case. She said if my mother went through perimenopause at an early age, I likely could as well.</p>
<p>I can’t ask my mother because she’s <a href="http://www.blisstree.com/articles/for-my-mother-on-her-birthday/">dead</a>. And thanks to my regular blogging with the law firm, I now am convinced her HRT killed her.</p>
<p>One most often hears of the connection between HRT and breast cancer. In 1991, the Department of Health and Human Services, the National Institutes of Health, and the National Heart, Lung and Blood Institute launched the Women’s Health Initiative (WHI), a 15-year research program to address the most common causes of death, disability and poor quality of life in postmenopausal women – cardiovascular disease, cancer and osteoporosis. WHI consisted of a hormone trial and that is where researchers began to see an alarming trend –women on HRT were at an increased risk of serious health complications, most notably, breast cancer.  The link between HRT and breast cancer has spurred numerous lawsuits against the makers of the one-time wildly popular Premarin and Prempro. People don’t hear so much about the uterine cancer risk because it’s a little different.</p>
<p>You can look up the connection between HRT and uterine cancer (also known as endometrial cancer) at the <a href="http://www.cancer.org/docroot/CRI/content/CRI_2_6x_Menopausal_Hormone_Replacement_Therapy_and_Cancer_Risk.asp">American Cancer Society</a> or the<a href="http://www.nlm.nih.gov/medlineplus/ency/article/007111.htm"> National Institutes of Health</a> and they’ll tell you the same thing – that the risk for endometrial cancer (this affects women who still have their uterus) is more than five times higher in women who take estrogen-only therapy (ERT) compared to estrogen plus progestin (HRT). Thus, women who no longer have a uterus are often prescribed ERT and women with a uterus are given HRT, which does not carry the same risk of endometrial cancer.</p>
<p>Years ago when my mother sat down with her general practitioner and requested help overcoming her symptoms of menopause, her GP gave her a choice – one pill would keep her menstruating, the other would not. She made the obvious choice. Perhaps the GP was unaware of the increased risk of uterine cancer with ERT. Maybe researchers were still combing the data. But the fact remains, my mother was diagnosed with uterine cancer. The next three years involved painful surgeries and procedures. The last six months were of excruciating pain.</p>
<p>My OB/GYN dismisses this connection. He says estrogen-receptor positive cancers are usually less aggressive and easier to treat. Sure, some <a href="http://cancer.emedtv.com/uterine-cancer/uterine-cancer-survival-rate.html">studies</a> show uterine cancer has an 84.4 percent survival rate. That hardly matters when you fall in the 15.6 range.</p>
<p>If it was a hot flash I experienced and I am embarking on my path down the shady road of perimenopause, I will not choose to take HRT. The risks are just not worth it to me. If the symptoms get worse – and I hear they often do – I will seek out holistic methods, acupuncture, yoga or whatever. And I will pray never to suffer like my mother had to.</p>
<p>Photo, <a href="http://www.flickr.com/photos/erix/142789779/">Flikr, erix</a></p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/if-it-is-the-change-im-not-touching-hrt/">If It Is &#8216;The Change,&#8217; I&#8217;m Not Touching HRT</a></p>
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		<title>Grapes, Soy And Kudzu Blunt Some Menopausal Symptoms</title>
		<link>http://www.blisstree.com/articles/grapes-soy-and-kudzu-blunt-some-menopausal-symptoms-116/</link>
		<comments>http://www.blisstree.com/articles/grapes-soy-and-kudzu-blunt-some-menopausal-symptoms-116/#comments</comments>
		<pubDate>Sat, 11 Aug 2007 02:11:50 +0000</pubDate>
		<dc:creator>ruth</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[health-food]]></category>
		<category><![CDATA[HRT]]></category>
		<category><![CDATA[nutraceutical]]></category>
		<category><![CDATA[~Healthy Aging]]></category>

		<guid isPermaLink="false">http://www.eatingfabulous.com/grapes-soy-and-kudzu-blunt-some-menopausal-symptoms/</guid>
		<description><![CDATA[Hormone replacement therapy (HRT) used to be the standard treatment to alleviate symptoms of menopause. However, studies have shown that extensive use of HRT is associated with significant adverse effects, including an increased risk of contracting cancer. New studies indicate, however, that polyphenols found in food may have some beneficial effects similar to HRT but without the appreciable adverse effects. In the ongoing Sex and Gender in Cardiovascular-Renal Physiology and Pathophysiology conference, physiologist J. Michael Wyss, of the University of Alabama at Birmingham discusses results from his studies indicating that grapes, soy, and kudzu  blunt hypertension, insulin resistance and [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/grapes-soy-and-kudzu-blunt-some-menopausal-symptoms-116/">Grapes, Soy And Kudzu Blunt Some Menopausal Symptoms</a></p>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/gp/redirect.html%3FASIN=1587610256%26tag=transposablee-20%26lcode=xm2%26cID=2025%26ccmID=165953%26location=/o/ASIN/1587610256%253FSubscriptionId=1N9AHEAQ2F6SVD97BE02" title="Click and drag this image to the post editor"><img src="http://ec1.images-amazon.com/images/I/21QXJC9FGAL.jpg" width="124" align="right"/></a>Hormone replacement therapy (HRT) used to be the standard treatment to alleviate symptoms of menopause. However, studies have shown that extensive use of HRT is associated with significant adverse effects, including an increased risk of contracting cancer. New studies indicate, however, that polyphenols found in food may have some beneficial effects similar to HRT but without the appreciable adverse effects. In the ongoing <em>Sex and Gender in Cardiovascular-Renal Physiology and Pathophysiology</em> conference, physiologist J. Michael Wyss, of the University of Alabama at Birmingham discusses results from his studies indicating that <a href="http://www.the-aps.org/press/journal/07/49.htm">grapes, soy, and kudzu  blunt hypertension, insulin resistance and cognitive decline in animal models of menopause</a>.</p>
<blockquote><p>According to Dr. Wyss, “It is unlikely that these polyphenols could eventually provide effective stand-alone therapy for post-menopausal women, but in the future they may provide effective adjunct therapy that complements the use of lower doses of traditional pharmaceutical compounds.”</p></blockquote>
<p>Grapes, I know. Soy, too. But <em><strong>kudzu</strong></em>?!? I have to admit I&#8217;ve never heard of them, but apparently, they are being <a href="http://www.amazon.com/gp/redirect.html%3FASIN=B000GFSVIC%26tag=transposablee-20%26lcode=xm2%26cID=2025%26ccmID=165953%26location=/o/ASIN/B000GFSVIC%253FSubscriptionId=0EMV44A9A5YT1RVDGZ82" title="View product details at Amazon">sold as dietary supplements</a> apparently &#8220;to regulate alcohol intake and the side effects of alcohol in the body.&#8221;</p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/grapes-soy-and-kudzu-blunt-some-menopausal-symptoms-116/">Grapes, Soy And Kudzu Blunt Some Menopausal Symptoms</a></p>
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