How long has it been since you had a glass of vegetable juice?
Many of us don’t get the recommended daily servings of vegetables in our diets. Two new studies, presented at the International Symposium on Human Health Effects of Fruits and Vegetables, show that the convenience and enjoyment of vegetable juice are crucial to their success in helping people get their daily recommended servings of vegetables.

A 12-week study by the University of California-Davis revealed that the people in the study who drank at least two cups of vegetable juice met daily vegetable recommendations. However, only 7% of the non-juice drinkers …read more