Drink Your Water Challenge Finale: The Good, The Bad & The Ugly
June 4, 2008 by Hope Wilbanks
Filed under Women's Health
Based on the survey I sent to participants, here are some highlights of the results of the Drink Your Water Challenge…
Weight Loss Challenge #1: Drink Your Water
May 12, 2008 by Hope Wilbanks
Filed under Women's Health
Today I’m issuing a new Weight Loss Challenge: Drink your water. For the next two weeks, make a conscious effort to drink 6-8 glasses (8 oz. each) of water throughout the day.
