Kickin’ Ana’s Scrawny Butt ~ Day One
July 5, 2008 by angelique
Filed under Women's Health
I was serious about declaring independence from Ana.
Starting yesterday, July 4th, I began keeping track of the good things I was doing for my body, mind and spirit… as well as the not-so-good things.
Here’s the lowdown:
GOOD STUFF I DID ON 7/4/2008:
Spent an hour indoor rock climbing. Heaven.
Ate what I wanted, when I wanted, but not to excess. (Baked potato chips are a godsend.)
Tried to keep a positive attitude throughout the day; didn’t allow myself to “sink” into mental quicksand which I sometimes do on holidays.
NOT-SO-GOOD STUFF I DID ON 7/4/2008:
Found myself staring at my thighs and hips for at least five minutes, …read more
What makes you feel really, really sexy?
June 10, 2008 by angelique
Filed under Women's Health
I must admit that I rarely feel sexy.
Most days, I feel like this cat.
However, there are a few things that make me feel very sexy despite the fact that it ticks Ana off:
- Acting and Public Speaking – give me an audience and I totally forget my lumpy thighs and dimpled derriere!
- Running, Indoor Rock Climbing, Swimming and Weight Lifting – Strength and endurance are truly beautiful!
That’s about it for me…
What makes you push Ana aside and feel totally sexy just being YOU?
