Today is Friday and that means it’s Freaky Friday. If you need to know more about this journal writing challenge please read the First Freaky Friday entry.
I got this idea from The Comfort Queen Jennifer Louden today. Her newsletter asked the question; “How Can I Trust Myself Enough to Choose the Path of Self-Kindness?” The idea got me thinking, as the question was intended to, and I figured it would be good to write a journal entry as if you did completely trust yourself, enough to be kind to yourself, even if it was just for one day. Write about …read more

Today is Friday and that means it’s Freaky Friday. If you need to know more about this journal writing challenge please read the First Freaky Friday entry.
While reading Jennifer Louden’s blog I was struck with the power of the word comfort. Fear could be seen as opposite to comfort, and everything I read on Louden’s blog seems to agree. Spend some time writing in your journal first as if you are comfort and then as if you are fear. Allow the two emotions to hold a dialogue if you feel brave enough to do so. Hold your own dialogue with …read more