Runners have a biological clock of their own to reckon with (for most of us, it can be found in our knees and hips). Despite the best footwear technology and training programs that promise to ease the stress on your joints, most of us are eventually forced to turn our passion for running towards bikes, swimming pools, or gym equipment. Not a fun prospect for anyone addicted to the runner’s high, which is why we’re very curious about the new ElliptiGO, a new training device that looks like a cross between bike and elliptical trainer, and allows users to stand upright (just like running!), move forward (just like running!), and train outside (just like running!). More
Topic: joints
Popular wisdom says running will shorten the life-span of our most precious joints: Our Knees. The pounding they take as you slam into the pavement will bust your cartilage and make them creaky, goes the logic. But some say the … More





