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Thursday, December 17th, 2009

Pork & Veggies Kebabs

June 29, 2009 by Dexie Wharton  
Filed under Recipes

Pork & Veggies Kebabs

One of the staple grilled item during our summer grilling is pork and veggies kebabs. It can also be done using beef, boneless chicken or shrimp. It depends on what’s available at the moment. The recipe is simple but the results are delicious.
INGREDIENTS :
pork, cut in chunks
2 pcs green peppers, quarters
1 pc zucchini, cut in chunks
1 large onion, cut in quarters
MARINADE :
1/2 cup soy sauce
1/4 cup Worcestershire sauce
1 tsp garlic powder
juice of 8 key limes (or 2 lemons)
Combine the marinade ingredients in one bowl. Add the meat, and veggies into the bowl. Marinate for 3-4 hours or overnight.
Soak the skewers …read more

A Cool Heart Healthy Dessert For Hot Summer Nights

July 16, 2007 by Kendra James, RN  
Filed under Diseases & Conditions

A Cool Heart Healthy Dessert For Hot Summer Nights

I have a Hearty dessert recipe to share with y’all. It is summer, which means it is hot to keep things cool. I learned that saying last week, I am such a mom! Anyway, Fresh Fruit Kebabs…
You can dip them in sugar free cool whip and/or vanilla or chocolate sugar free pudding.
You can figure this one out, but I will let you in on the secret anyway.
Grab your cubes of watermelon, honeydew, cantaloupe, berries and bananas and thread them on the skewers. Wrap them up in wrap and place in fridge for about 30 minutes to …read more


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