Incontinence, Birth Side Effect
May 31, 2007 by Tracee Sioux
Filed under Parenting
You know that dream where you go to school in white pants and have an accident? I had that dream yesterday at the gym – only I wasn’t sleeping.
I was on the elliptical machine and I had to cough. Aware of my tendency to “leak” I stopped running, squeezed my thighs as tight as possible and did my best Kegle (a vajayjay exercise doctors say will strengthen pelvic muscles). But, I pretty much peed my pants anyway – in light beige shorts.
I rushed to the bathroom with the magazine covering me from behind and my 32 ounce water bottle …read more




