How much sanity can you handle on this glorious Saturday? Let’s find out…

This week, which was also Children’s Mental Health Week, was fairly busy at Mental Health Notes. I talked about mental health situations in the news (some…bizarre, and some not so uncommon) as well as well as a few mental health studies such as increasing intelligence and how compliments affect the brain. I told you about NAMI and the DBSA participating in the online Women’s Health Expo, how my local NAMI’s cookout for Mental Health Month panned out, and even shared a few extreme ups and downs I experienced …read more

Last Thursday, Chato B. Stewart rocked our funny bones with his mental health humor. This Thursday, Ken Jensen puts us through psychiatric boot camp with his system for surviving bipolar disorder.
As if my nauseatingly incessant play on words didn’t give it away, 39-year-old Ken Jensen is a former soldier – not just any soldier, but a Marine. (“A MARINE!” I’m reminded of Marty Maraschino in Grease every time I say that. What can I say? I’ve always been partial to the devil dogs – ex-husband aside.)
Add to his resume author, speaker, motivator, and entrepreneur (as well as self-proclaimed former bipolar …read more

This week’s Saturday Sanity includes Mental Health Notes updates as well as mental health-related news around the globe.
Enjoy!

Last Sunday, I launched a new, hopefully permanent series here at Mental Health Notes called Brain Break. Unsurprisingly, the idea is to give our brains a break. Check out the announcement post and let me know what you think.
This picture popped up just in time. I’ve been itching to hand out another A.S.S. Award.
Back in January, NAMI’s CW Tillman shared his Race Across the West (RAW) adventures with us, and now he’s keeping us updated with his new Web site, CW’s Race for …read more