This is the perfect time to renew your focus on fitness — before New Year’s resolutions and tempting holiday foods. Having a gym membership can be a motivating factor to get you moving too. So, here’s your chance for a free month membership at the LA Boxing of your choice!
To enter, watch the short video below and leave a comment with your thoughts on LA Boxing. Also check to see if there’s an LA Boxing near you at the LA Boxing gym locator. Several states have LA Boxing locations.
After trying out the LA Boxing experience, the lucky winner will share …read more

You should never hit anyone. Don’t kick. Play nicely. Screw that. It may come as a surprise to you but recently I’ve unearthed this latent desire to seriosuly kick someone ass! Okay, it’s probably no surprise.I’m taking a kickboxing class at my gym and I’m loving it.Has it occurred to anyone else how ludicrous it is that women are most likely to be attacked and least likely to learn how to fight? Duh.Even more ludicrous is the fact that I have been attacked – more than once and this is the first time I’ve taken any type of self defense class. Ditto …read more

You know that dream where you go to school in white pants and have an accident? I had that dream yesterday at the gym – only I wasn’t sleeping.
 
I was on the elliptical machine and I had to cough. Aware of my tendency to “leak” I stopped running, squeezed my thighs as tight as possible and did my best Kegle (a vajayjay exercise doctors say will strengthen pelvic muscles). But, I pretty much peed my pants anyway – in light beige shorts.
 
I rushed to the bathroom with the magazine covering me from behind and my 32 ounce water bottle …read more