Wondering how you could incorporate new veggies in your children diet without feeling like you’re having a world War 3 in you dining table? How about add it in your child’s favorite food. Kinda like Mac N Cheese. The latter happens to be a favorite of both my children. Zucchini on the other hand is avoided like a plague. It’s always a “confrontation” with my son. My daughter would eat everything, but her brother is too picky when it comes to zucchini, spinach and asparagus. 3 of the many vegetables that my husband and I happen to love.
Kraft …read more

A new study showed that restaurants’s kids meals are unhealthy, and loaded with calories. Blame it on those chicken nuggets, mac n’ cheese and fries.
And what do you know, Dunkin Donut is jumping on the bandwagon of fastfood chains adding healthier choices in their menu. Customers can have two new choices for under 300 calories with 9 grams of fat or less. You really buying that? Check out Dunkin’ on August 6.
Now, instead of going out for breakfast, dinner or in-betweens, here are healthier menu choices that the family can enjoy:
Busy Family Meals lays out two weeks of …read more