Topic: links

Afternoon Links: 50 Awesome Pre- And Post-Workout Snacks

Afternoon Links: 50 Awesome Pre- And Post-Workout Snacks

• Fuel your body with these yummy snacks for both before and after your workout (Greatist)

• Achieve the perfect lunge with this tutorial (HuffPost Healthy Living)

• What’s the favorite clothing line for athletic celebs? Hint: it’s not lululemon (Well & Good)

• True or false: the best facial cleansers really sold on drugstore shelves (Vital Juice)

• Yes, it’s true–you really do eat more junk food in the wee hours (Grist)

• These common running ailments can sideline your workouts–learn more about them to keep yourself healthy (FitSugar)

Afternoon Links: Leaving Your Yoga Mat Rolled Up Is Nasty

Afternoon Links: Leaving Your Yoga Mat Rolled Up Is Nasty

• Want your yoga mat to last? Don’t do these three gross things with it (FitSugar)

• Among the reasons why a woman might want to get pregnant, skipping work is probably one of the worst (The Stir)

• Why having a fit mom totally rocks (HuffPost Healthy Living)

• Are you a safe cyclist? Most people aren’t–four out of five bike riders don’t wear helmets (GOOD)

• Ballet dancers from the Royal Ballet are speaking out about the prevalence of eating disorders (BBC)

• Dairyface: a line of skincare products that require refrigeration (because it’s made of–you guessed it–dairy!) (Well & Good)