Are you trying to wean yourself off of juice and other high-cal beverages? Me too. While I feel like everyone’s always telling me to mix sparkling water with juice, I’ve found something much better: Maguary Cashew Juice. This “neutral-flavored,” delicate juice is available imported from Brazil, and is 84% juice. With a single 500 ml bottle, you’ll make 5 liters of juice: a single cup of water just needs a tablespoon-and-a-half of the juice concentrate. The best part? It’s $5.00 or less ($2.79 in Miami), and has only 10 calories per serving. What a perfectly refreshing way to grab a glass of juice and not feel bad about it.

You can buy it here if you’re not located near foreign imports store or you’d like to save some time..

Post from: Blisstree

Majorly Low Calorie Juice: Maguary

So when I signed on, I did my usual. I went straight for the food. I love learning new, healthy recipes, and I must admit that the Self exercise challenge wasn’t exactly thrilling me for Month 1. Three days of exercise for 25 minutes? I’m not feeling particularly inspired by that… but the FOOD! That’s a different story altogether. My diet could always improve, and even though I’ll be slogging through those exercises, I have dedicated much more time to choosing my Top 4 Spring/Summer Weight Loss Foods. Out goes the chocolate. Here comes the:

1. Watermelon. It kills your cravings for sweet stuff and also quenches your thirst.

2. Tabouli. I’m planning on mixing in a ton of salad greens, herbs, and fresh veggies for a light mix.

3. Fruity desserts. I’d like to find a fruit I don’t like. I’m going to branch out and go all tropical this year, with fruit salads including Passion and Ugli fruit.

4. Naturally low-cal drinks. Boo to the diet stuff! I’m headed for natural teas sans sweeteners this time around.

I’ll let you know how it goes!

Post from: Blisstree

4 Awesome Spring/Summer Weight Loss Foods