What’s up for breakfast today? Make habit of eating whole-grain breakfast cereals daily and you can reduce your risk of heart failure by up to 28%!
The analysis shows that those who ate a whole-grain breakfast cereal seven or more times per week were less likely (by 28 percent) to develop heart failure over the course of the study than those who never ate such cereal. The risk of heart failure decreased by 22 percent in those who ate a whole-grain breakfast cereal from two to six times per week and by 14 percent in those who ate a …read more

During the height of the Football World Cup, I succumbed to the fad and bought fan items, including tomatoes. Those tomatoes on the left are supposed to represent the colors of the host country’s –Gemany’s– flag: black, red and gold. The black, though, didn’t really look black… more like deep purple.
Now I am not sure how these tomatoes came out to be looking so, but it comes to me as a surprise that over in Oregon, scientists are still on a race to introduce the purple tomato into the market. No, not just as a novelty item, but as a …read more