When I saw a link to an article by Deepak Chopra, Triggers for Stress, in one of my Care2.com newsletters last week, I thought the article would talk about common triggers for stress, and maybe offer a few suggestions on how to manage stress.
Instead, Chopra uses the article to point out that because everyone has different stress triggers, helping someone manage stress is a more complicated task than just offering up a list of stress management tips. Chopra also discusses the idea that this “task” is even more complicated because we all have reactions to stress based on our own …read more