As some of you know, I write A Hearty Life as well as Diabetes Notes. Being a cardiac nurse, I have a strong passion for the topic. Now, we all know that diabetes and heart disease goes hand in hand. So does exercise, eating healthy and prevention of disease. But how many of use what we know on a consistent basis?
Do you hit the gym a couple times a week? Do you make sure to practice heart health? Do you care? Well, Mark Sisson from Mark’s Daily Apple has done another guest post …read more