Here is what fitness extraordinare Mark Sissa has to offer…
I Don’t Have Time to Exercise!
Yep, the old standby. You’re gonna have to do better than that!
Hi, I’m Mark Sisson. Being an official “fitness guy” (more on that in a bit), Kendra thought it would be a good idea for me to stop by and share my heart-healthy exercise tips. We agreed that simply sharing how-to tips would not be sufficient – because everyone knows they need to work out. The problem is that everything gets in the way: the three kids, the …read more