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	<title>Blisstree &#187; meal planning</title>
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	<description>Family, Health, Home and Lifestyles</description>
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		<title>Menu Planning the Weekend Prep</title>
		<link>http://www.blisstree.com/articles/menu-planning-the-weekend-prep/</link>
		<comments>http://www.blisstree.com/articles/menu-planning-the-weekend-prep/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 19:04:40 +0000</pubDate>
		<dc:creator>Linette Gerlach</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[menu pre planning]]></category>
		<category><![CDATA[planning a menu]]></category>
		<category><![CDATA[weekend food preparation]]></category>
		<category><![CDATA[weekend meal prep]]></category>
		<category><![CDATA[weekly cooking]]></category>
		<category><![CDATA[weekly meals]]></category>

		<guid isPermaLink="false">http://www.blisstree.com/?p=115589</guid>
		<description><![CDATA[I like to try to plan my menus out at least one week at a time, we don&#8217;t always stick to them exactly and things come up, but having a plan helps. When I have the menu for the next week planned out on Thursday or Friday, and a list of anything I need but don&#8217;t already have on hand, it&#8217;s time for a trip to the grocery store.

Sometime on the weekend I like to prepare whatever I can ahead. There are several things you can do. This week for example I know I&#8217;m making a couple dishes with ground [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/menu-planning-the-weekend-prep/">Menu Planning the Weekend Prep</a></p>
]]></description>
			<content:encoded><![CDATA[<p>I like to try to plan my menus out at least one week at a time, we don&#8217;t always stick to them exactly and things come up, but having a plan helps. When I have the menu for the next week planned out on Thursday or Friday, and a list of anything I need but don&#8217;t already have on hand, it&#8217;s time for a trip to the grocery store.</p>
<p><img class="aligncenter size-full wp-image-115591" src="http://images1.blisstree.com/files/2009/09/fruits-vegetable-bread-preparation-967769_88928663.jpg" alt="fruits vegetable bread preparation 967769_88928663" width="450" height="292" /></p>
<p>Sometime on the weekend I like to prepare whatever I can ahead. There are several things you can do. This week for example I know I&#8217;m making a couple dishes with ground beef, so I can go ahead and brown a couple pounds of ground beef.</p>
<p>I want to make som pico de gallo for some lunch wraps, and I want to chop some fresh vegetables to have them on hand for snacking and salads. I&#8217;m also planning two rice dishes and I like long grain and brown rice so I&#8217;m going to cook it ahead.</p>
<p>What are some other things you can do to prepare ahead for a busy week?</p>
<ul>
<li>Make some <a href="http://www.blisstree.com/thriftymommy/inexpensive-homemade-stock-broth/">homemade vegetable, chicken or beef stock</a> and freeze it in ice cube trays to use later.</li>
<li>Chop vegetables and fruits for salads, stir frys, casseroles, smoothies and desserts.</li>
<li>Parboil or bake potatoes and sweet potatoes ahead, or slice them and put them in water. They&#8217;ll keep for several days in the fridge.</li>
<li>I also like to do my baking on the weekend when I have more time, you can make corn muffins, pizza crusts, breads, or desserts ahead and even freeze them if you&#8217;re not using them for a few days.</li>
<li>Mix up homemade salad dressings and marinades.</li>
</ul>
<p>Do you do any weekend preparation or meal planning to make your weekly meal prep easier? I&#8217;d love to hear your tips and tricks.</p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/menu-planning-the-weekend-prep/">Menu Planning the Weekend Prep</a></p>
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		<title>Healthy Video Addiction</title>
		<link>http://www.blisstree.com/articles/healthy-video-addiction/</link>
		<comments>http://www.blisstree.com/articles/healthy-video-addiction/#comments</comments>
		<pubDate>Sat, 09 May 2009 12:00:30 +0000</pubDate>
		<dc:creator>Cyndi Lavin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy-meals]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.blisstree.com/?p=81932</guid>
		<description><![CDATA[Are you addicted to YouTube videos?  Well if so, you might as well at least make them healthy ones!  Kelly Sonora, of Masters of Healthcare, has compiled a round-up of 100 YouTube Videos for a Healthier Kitchen.  She covers everything from breakfast treats to food safety and menu planning.
Post from: Blisstree
Healthy Video Addiction
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/healthy-video-addiction/">Healthy Video Addiction</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Are you addicted to <a href="http://www.youtube.com" target="_blank"><strong>YouTube</strong></a> videos?  Well if so, you might as well at least make them <em>healthy</em> ones!  <strong>Kelly Sonora</strong>, of <a href="http://www.mastersofhealthcare.com/blog/2009/100-awesome-youtube-videos-for-a-healthier-kitchen/" target="_blank"><strong>Masters of Healthcare</strong></a>, has compiled a round-up of 100 YouTube Videos for a Healthier Kitchen.  She covers everything from breakfast treats to food safety and menu planning.</p>
<div id="attachment_70778" class="wp-caption aligncenter" style="width: 510px"><img class="size-full wp-image-70778" src="http://www.blisstree.com/files/2009/03/poster-food21.jpg" alt="Image: Public Domain" width="500" height="438" /><p class="wp-caption-text">Image: Public Domain</p></div>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/healthy-video-addiction/">Healthy Video Addiction</a></p>
]]></content:encoded>
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		<title>Chef Schlow&#8217;s Recession-Proof Date Advice</title>
		<link>http://www.blisstree.com/articles/chef-schlows-recession-proof-date-advice/</link>
		<comments>http://www.blisstree.com/articles/chef-schlows-recession-proof-date-advice/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 17:42:54 +0000</pubDate>
		<dc:creator>Michelle Smith</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[chef michael schlow]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[date]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[recession-proof]]></category>

		<guid isPermaLink="false">http://www.blisstree.com/?p=83346</guid>
		<description><![CDATA[Chef Michael Schlow,  chef, restaurateur, and author of the James Beard awarded cookbook, It&#8217;s About Time, has some advice for the gentlemen today. Drawing from the vast experience he&#8217;s gathered from his work in the restaurant industry, Chef Michael wants you to know that even with the economy the way that it is, it&#8217;s still important to take the time to make your date feel special. Recession-proof dating, means wine and dine her, but do it in your home. With Chef&#8217; Schlow&#8217;s tips, you can&#8217;t go wrong.

Chef Schlow&#8217;s restaurants include Alta Strada, Radius, Via Matta, and Great Bay.
*Chef Michael, do you have some [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/chef-schlows-recession-proof-date-advice/">Chef Schlow&#8217;s Recession-Proof Date Advice</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Chef <strong><a href="http://topchefs.chef2chef.net/recipes-2/schlow/">Michael Schlow</a></strong>,  chef, restaurateur, and author of the James Beard awarded cookbook, <em><a href="http://search.barnesandnoble.com/Its-About-Time/Michael-Schlow/e/9781586420871/?itm=1">It&#8217;s About Time</a></em>, has <strong>some advice for the gentlemen today</strong>. Drawing from the vast experience he&#8217;s gathered from his work in the restaurant industry, <strong>Chef Michael wants you to know that even with the economy the way that it is, it&#8217;s still important to take the time to make your date feel special</strong>. Recession-proof dating, means wine and dine her, but do it in your home. With Chef&#8217; Schlow&#8217;s tips, you can&#8217;t go wrong.</p>
<p><img class="aligncenter size-full wp-image-83347" src="http://www.blisstree.com/files/2009/04/a-young-couple-eats-michelle.jpg" alt="a-young-couple-eats-michelle" width="400" height="300" /></p>
<p>Chef Schlow&#8217;s restaurants include <a href="http://www.altastradarestaurant.com/">Alta Strada</a>, <a href="http://www.radiusrestaurant.com/">Radius</a>, <a href="http://www.viamattarestaurant.com/flash/movie.htm">Via Matta</a>, and <a href="http://www.gbayrestaurant.com/">Great Bay</a>.</p>
<p>*<strong>Chef Michael, do you have some meal planning tips?</strong>  Do you start with a theme or a main dish and build around it?<br />
 </p>
<blockquote><p>When planning a meal for that (hopefully) soon to be special someone, regardless of the economic climate, a few things are important to consider.  First, <strong>you’re inviting a woman into your home, so make sure it looks like a grown up lives there</strong>. Little things like cloth napkins, a few lit candles, soft lighting, and a clean house will go a long way, even if you lack prowess in the kitchen. Oh, and for gods sake, make sure there’s toilet paper in the bathroom; in fact, go one step further fellas and make sure it’s actually on the holder.</p></blockquote>
<p> <br />
*In terms of budget, would you please give a couple of<strong> examples of low-cost, but still impressive dishes?<br />
</strong> </p>
<blockquote><p>If you’re not super comfortable in the kitchen, plus on a budget, go with one pot dishes so you&#8217;ll stay focused on your girl.  <br />
 <br />
<strong>Bruschetta or crostini are really easy first course</strong> (its basically fancy toast topped with something delicious like fresh mozzarella or mushrooms with lemon and mint), that, or<strong>a great vegetable salad with some shaved Parmigianino. </strong>I’d suggest something like<strong> shrimp risotto for the main course</strong>, its easy, impressive, and won&#8217;t break the bank.  Plus, the woman in your life knows you really care if you’re willing to stir 20 min for her dinner.<br />
 <br />
Dessert, if you get that far, you should stick to the <strong>“simple is better formula”</strong>. Don&#8217;t bake. Trust me, don&#8217;t.  Buy some great stuff, like all the makings for strawberry shortcake, do a little assembling and take all the credit.<br />
 </p></blockquote>
<p>*Is it best to <strong>keep it simple</strong> so that you are relaxed or is this the time to bring out that <strong>knock-her-socks-off entree</strong>?<br />
 </p>
<blockquote><p>When it comes to the menu, <strong>keep things simple, but tasty</strong>.  You&#8217;re already way up on the scoreboard by simply inviting her over to your clean, perfectly lit, toilet paper stocked place&#8230;..now you&#8217;ve got to feed her!</p>
<p><strong>Plan on 3 courses and she&#8217;ll be all yours</strong>.  The trick to a relaxed, successful meal is to pick 1 of the 3 courses as the showstopper, but remember, creative is not synonymous with complicated, so <strong>keep it simple.</strong></p></blockquote>
<p> </p>
<p>Thanks Chef! </p>
<p>Okay, guys, grab your &#8220;Kiss the Cook&#8221; apron and get to work. You&#8217;ve got a lucky lady to feed.</p>
<p>Image credit: All Posters.com</p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/chef-schlows-recession-proof-date-advice/">Chef Schlow&#8217;s Recession-Proof Date Advice</a></p>
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		<title>Mom&#8217;s Meal Planning</title>
		<link>http://www.blisstree.com/articles/moms-meal-planning-118/</link>
		<comments>http://www.blisstree.com/articles/moms-meal-planning-118/#comments</comments>
		<pubDate>Thu, 17 Jul 2008 22:59:15 +0000</pubDate>
		<dc:creator>gayla</dc:creator>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[menus]]></category>
		<category><![CDATA[Practicalities]]></category>

		<guid isPermaLink="false">http://www.insidemotherhood.com/2008/07/17/moms-meal-planning/</guid>
		<description><![CDATA[
How do you plan your dinner menus? 
My method seems so complicated when I write it out but it&#8217;s what&#8217;s worked best for me over the years! I usually start to write down dinner ideas a couple of days before payday, which is every two weeks, and I write down enough dinners for two weeks&#8217; worth. I use little notebooks for this and usually refer back to past menus for ideas. I try and make sure I write down the cookbook and the page number if applicable, and more often than not I have to hunt around online for a [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/moms-meal-planning-118/">Mom&#8217;s Meal Planning</a></p>
]]></description>
			<content:encoded><![CDATA[<p align='center'><img src='http://www.blisstree.com/files/118/2008/07/dinner.jpg' alt='dinner.jpg' /></p>
<p>How do you plan your <strong>dinner menus</strong>? </p>
<p>My method seems so complicated when I write it out but it&#8217;s what&#8217;s worked best for me over the years! I usually start to write down dinner ideas a couple of days before payday, which is every two weeks, and I write down enough dinners for two weeks&#8217; worth. I use little notebooks for this and usually refer back to past menus for ideas. I try and make sure I write down the cookbook and the page number if applicable, and more often than not I have to hunt around online for a recipe I know I&#8217;ve used before but can&#8217;t find in my big folder of loose recipes!</p>
<p>Then I go and pull out the cookbooks and recipes that I need and add what ingredients I don&#8217;t have on hand to a list. I usually have a separate piece of paper that I write down things I need to check on when I&#8217;m done, usually for stuff I&#8217;m not sure how much I have left or if I even have any at all. When I go through the cupboards to check from the list that&#8217;s also when I write down things I&#8217;m about to run out of, etc.</p>
<p>My biggest issue has always been <strong>sides</strong>! I&#8217;m not good at picking side dishes unless it&#8217;s green beans from a can or my new lifesaver &#8211; bags of frozen vegetables that you leave in the bag when you pop it in the microwave. Occasionally I&#8217;ll think to do biscuits or something with potatoes, but I don&#8217;t usually do that until dinner&#8217;s almost done anyway and there&#8217;s not enough time.</p>
<p>Do you have a method for dinnertime madness?</p>
<p style="font-size: 0.9em">[image: <a href="http://www.sxc.hu/photo/993330">sxc</a>]</p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/moms-meal-planning-118/">Mom&#8217;s Meal Planning</a></p>
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