Topic: meals

Morning Links: Indulging Is Okay, Just Do It The Smart Way

Morning Links: Indulging Is Okay, Just Do It The Smart Way

• The state of the economy isn’t stopping people from taking yoga classes. (Well + Good)

Indulge in food the smart way. (Fit Sugar)

• The truth about microwave popcorn. (Organic Authority)

Mila Kunis understands that losing weight and looking beautiful and healthy aren’t the same thing. (The Frisky)

• How to build the healthiest salad. (Prevention)

• Add this vibrant cardinal flower to your late summer garden. (Shelterpop)

• Use sunscreen that has antioxidants. (Truth In Aging)

Meditation is the best way to relieve stress and increase your energy. (YouBeauty)

• Take these steps to strengthen your nails. (Third Age)

• Respect your body and your health. (Your  Tango)

• 11 reasons why your hair may be falling out. (HuffPost Fitness)