When making a big change in your eating habits, it can be hard to decide where to start. While some people embrace the “cold turkey” approach to vegetarianism, others feel more comfortable easing into things. Here are five suggestions for how you can start your journey towards a healthier, delicious, vegetarian diet.

Only on Mondays. Eating vegetarian food forever might sound daunting, but anyone can hack it for a single day. Check out the Meatless Monday website for some great resources and support for reducing the meat in your diet. Once you’ve got Mondays down, add another day of meatless eating …read more