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Tuesday, November 10th, 2009

Care for Your Psychological Self for Total Health

May 10, 2007 by Kristen King  
Filed under Women's Health

Care for Your Psychological Self for Total Health

It’s another theme day at b5media, and this month is all about mental health. Check out the round-up of posts over at Alzheimer’s Notes with Mary Emma Allen and Liz Lewis.
Particularly in the United States, where mental illness is often seen as a sign of weakness and self-medication (with alcohol, drugs, and even over-committed lifestyles) is common, many women are living their lives with undiagnosed psychological and emotional illnesses that are completely treatable.
According to the National Institutes of Mental Health, there are seven categories of mental disorder that are particularly common in women:

Anxiety Disorders, including OCD, panic, PTSD, social …read more


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