Saturday Sanity: From Book Reviews To Energy Drinks
July 26, 2008 by Alicia Sparks, Mental Health Notes
Filed under Diseases & Conditions
Aside from suffering a would-be job disappointment, I had a pretty productive week. I got a good bit of work done, caught up with some snail mail, finally found the perfect collar for Chopper, hung flyers for our next NAMI meeting and ensured it would be announced on the news, in the paper, and in two local radio stations’ community events, and managed to prepare a pretty decent Saturday Sanity for you all!
This week at Mental Health Notes, I passed along announcements regarding The Melanie Blocker Stokes MOTHERS Act and a new online self-help treatment program for bipolar disorder, shared …read more
What Are The Mental Health Side Effects Of Quitting Smoking?
July 24, 2008 by Alicia Sparks, Mental Health Notes
Filed under Diseases & Conditions
Last week I received a request from a Mental Health Notes reader wishing to see a post regarding smoking and mental illness – specifically, the effects of quitting smoking on people with mental illness:
Alicia, can you please make a posting about the effects of quitting smoking on people with mental illness. The challenges of it, how it can spark an episode, safe ways of quitting etc…This is a really important issue that the “regular quitters” don’t have to deal with. I have had a difficult time finding online information and support on this topic.
Always happy to oblige, I put on …read more




