I took a walk with the little guy down to the park this afternoon. We saw several beautiful black butterflies fluttering about in the trees and near where we played. Butterflies are always inspiring to me. So, here’s a visual journal prompt for you.

Create a butterfly in your journal. Either paint, draw, copy & colour, or collage your butterfly. Make it fill the page. Allot a good 30 minutes to one hour for this project. Use colours that mean something to you. Immerse yourself in the process and think of nothing but your creation. Once you’ve created a beautiful butterfly write or create another visual journal entry on what butterflies mean to you, or any other issues or thoughts that came to light while creating your art.

I hope you enjoy this journal writing challenge. Please leave any comments in the section below.

Heather
Image used with permission from Newscom

Post from: Blisstree

Metamorphosis