The following post is a contribution from guest blogger Liz Lewis, a freelance travel and health writer currently blogging over at Healthbolt and Alzheimer’s Notes.
Author Michael Pollan argues that what we are eating these days is not really food (he calls it edible foodlike substances) and how we are eating it – alone, in the car, or in front of the television – is not really eating. Instead, he suggests that we should follow three simple rules – Eat Food. Not Too Much. Mostly plants. This is the whole premise of his new book In Defense of Food: An Eater’s …read more