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	<title>Blisstree &#187; morning pages</title>
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		<title>Throwing Out Journals</title>
		<link>http://www.blisstree.com/articles/throwing-out-journals-49/</link>
		<comments>http://www.blisstree.com/articles/throwing-out-journals-49/#comments</comments>
		<pubDate>Wed, 25 Jun 2008 08:00:10 +0000</pubDate>
		<dc:creator>Heather Goldsmith</dc:creator>
				<category><![CDATA[Home & Living]]></category>
		<category><![CDATA[General: Journal Writing]]></category>
		<category><![CDATA[Journal Writing Prompts]]></category>
		<category><![CDATA[keeping journals]]></category>
		<category><![CDATA[morning pages]]></category>
		<category><![CDATA[personal-journal-writing]]></category>
		<category><![CDATA[throwing out journals]]></category>

		<guid isPermaLink="false">http://www.acreativejournal.com/throwing-out-journals/</guid>
		<description><![CDATA[Since buying a new bookshelf we&#8217;ve been in a frenzy of rearranging and throwing things out around here. First it was the study, where the old bookshelf went, and now other areas of the house are being hit. I suppose it&#8217;s best to do this when you&#8217;re in the mood and when other things are getting the big heave-ho, too.  So, I decided to be brave and go through some of my journals stored above the shelving in my daughter&#8217;s room. I didn&#8217;t count them. That might happen yet, though, if I have to leave them stacked next to [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/throwing-out-journals-49/">Throwing Out Journals</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Since buying a new bookshelf we&#8217;ve been in a frenzy of rearranging and throwing things out around here. First it was the study, where the old bookshelf went, and now other areas of the house are being hit. I suppose it&#8217;s best to do this when you&#8217;re in the mood and when other things are getting the big heave-ho, too.  So, I decided to be brave and go through some of my journals stored above the shelving in my daughter&#8217;s room. I didn&#8217;t count them. That might happen yet, though, if I have to leave them stacked next to the rubbish bin until next  collection day. The one thing I did do was take a photo to share with you, see below.</p>
<p><img src='http://www.blisstree.com/files/49/2008/06/throwingoutjournals.jpg' alt='Throwing out Journals' /></p>
<p>These are mostly <a href="http://www.blisstree.com/what-are-morning-pages/">morning pages</a> and night journals. It felt good going through the massive pile and chucking them out. There&#8217;s a nice big space left now for hubby to store some of his stuff. Have you kept or thrown out your morning pages or other journals? Was it a difficult decision or easily made? Have you never kept this many journals before in order to be able to come to this decision? Please share any journal throwing out sessions in the comments section below. </p>
<p>Heather<br />
Photo is my own.</p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/throwing-out-journals-49/">Throwing Out Journals</a></p>
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		<slash:comments>12</slash:comments>
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		<item>
		<title>What Are Morning Pages?</title>
		<link>http://www.blisstree.com/articles/what-are-morning-pages-49/</link>
		<comments>http://www.blisstree.com/articles/what-are-morning-pages-49/#comments</comments>
		<pubDate>Thu, 01 Dec 2005 13:26:58 +0000</pubDate>
		<dc:creator>Heather Goldsmith</dc:creator>
				<category><![CDATA[Home & Living]]></category>
		<category><![CDATA[Journal Styles and Techniques]]></category>
		<category><![CDATA[julia-cameron]]></category>
		<category><![CDATA[morning pages]]></category>
		<category><![CDATA[personal-journal-writing]]></category>
		<category><![CDATA[the-artists-way]]></category>
		<category><![CDATA[Vein of Gold]]></category>

		<guid isPermaLink="false">http://www.acreativejournal.com/2005/12/01/what-are-morning-pages/</guid>
		<description><![CDATA[A few entries ago I mentioned Morning Pages and promised more on the topic. While reading and researching online I came across Angela Booth&#8217;s blog where she describes using Morning Pages in her writing. Angela links to a good description on how to do Morning Pages.
David LaMotte, a songwriter, gives an excellent description of how he uses Morning Pages on his website in his advice to aspiring songwriters. Scroll down the page until you find the heading Warming Up: Free Writes.
I used Morning Pages consistently for over four years and found them a powerful creativity tool. While writing those three [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/what-are-morning-pages-49/">What Are Morning Pages?</a></p>
]]></description>
			<content:encoded><![CDATA[<p>A few entries ago I mentioned <a href="http://www.blisstree.com/the-sound-of-paper/">Morning Pages</a> and promised more on the topic. While reading and researching online I came across <a href="http://copywriter.typepad.com/copywriter/">Angela Booth&#8217;s</a> blog where she describes using <a href="http://copywriter.typepad.com/copywriter/2005/02/useful_creative.html">Morning Pages</a> in her writing. Angela links to a good <a href="http://paperartstudio.tripod.com/artistsway/id3.html">description</a> on how to do <i>Morning Pages</i>.</p>
<p><a href="http://www.davidlamotte.com">David LaMotte</a>, a songwriter, gives an excellent description of how he uses <i>Morning Pages</i> on his website in his <a href="http://www.davidlamotte.com/advice.html">advice</a> to aspiring songwriters. Scroll down the page until you find the heading <b>Warming Up: Free Writes</b>.</p>
<p>I used <i>Morning Pages</i> consistently for over four years and found them a powerful creativity tool. While writing those three pages in longhand faithfully each morning I increased my regular writing output significantly. I don&#8217;t agree they&#8217;re for everyone, though. I do think you should try them for a good three months just to see if they suit you. </p>
<p>Although <i>Morning Pages</i> are considered journal writing they&#8217;re more a way to clear your headspace for the start of the day. Still, all journal writing is a tool to help you live a better life. Perhaps <i>Morning Pages</i> will be exactly what you need. </p>
<p>Heather</p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/what-are-morning-pages-49/">What Are Morning Pages?</a></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Sound of Paper</title>
		<link>http://www.blisstree.com/articles/the-sound-of-paper-49/</link>
		<comments>http://www.blisstree.com/articles/the-sound-of-paper-49/#comments</comments>
		<pubDate>Tue, 22 Nov 2005 12:59:16 +0000</pubDate>
		<dc:creator>Heather Goldsmith</dc:creator>
				<category><![CDATA[Home & Living]]></category>
		<category><![CDATA[Journal Tools]]></category>
		<category><![CDATA[julia-cameron]]></category>
		<category><![CDATA[morning pages]]></category>
		<category><![CDATA[personal-journal-writing]]></category>
		<category><![CDATA[the-artists-way]]></category>
		<category><![CDATA[Vein of Gold]]></category>

		<guid isPermaLink="false">http://www.acreativejournal.com/2005/11/22/the-sound-of-paper/</guid>
		<description><![CDATA[Since I read The Artist&#8217;s Way several years ago I&#8217;ve been a fan of Julia Cameron. Not a totally sold out fan, though. There&#8217;s some things she says that are spot on, in my opinion, yet some of her beliefs are simply that; beliefs that I could never agree with. But as I&#8217;ve discovered there&#8217;s no need to discard a book or idea just because I don&#8217;t see things the same way as the author. I&#8217;ve come to learn to take what I want from a book and leave the rest right where it is. 
I did take away the [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/the-sound-of-paper-49/">The Sound of Paper</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Since I read <a href="http://www.theartistsway.com/">The Artist&#8217;s Way</a> several years ago I&#8217;ve been a fan of <a href="http://www.newdimensions.org/online-journal/articles/unlocking-your-creativity.html">Julia Cameron</a>. Not a totally sold out fan, though. There&#8217;s some things she says that are spot on, in my opinion, yet some of her beliefs are simply that; beliefs that I could never agree with. But as I&#8217;ve discovered there&#8217;s no need to discard a book or idea just because I don&#8217;t see things the same way as the author. I&#8217;ve come to learn to take what I want from a book and leave the rest right where it is. </p>
<p>I did take away the practice of <i>Morning Pages</i> with me; more on that in a later entry, but have stopped doing those since I discovered I was pregnant last year. I look forward to getting back into that habit once my baby is more settled in his sleeping patterns.</p>
<p>While <a href="http://www.amazon.com/exec/obidos/redirect?link_code=ur2&amp;tag=asilikeit-20&amp;camp=1789&amp;creative=9325&amp;path=http://www.amazon.com/gp/product/1585421464?v=glance%26n=283155%26s=books%26v=glance">The Artist&#8217;s Way</a> is a structured and even severe introduction to Cameron&#8217;s view on creativity, <a href="http://www.amazon.com/exec/obidos/redirect?link_code=ur2&amp;tag=asilikeit-20&amp;camp=1789&amp;creative=9325&amp;path=http://www.amazon.com/gp/product/1585422886?v=glance%26n=283155%26s=books%26v=glance">The Sound of Paper</a> is far gentler on the reader. With this book the author assumes you&#8217;ve already established the habits of <i>Morning Pages</i>, <i>Artist&#8217;s Dates</i> and <i>Walks</i> which I think were introduced in <a href="http://www.amazon.com/exec/obidos/redirect?link_code=ur2&amp;tag=asilikeit-20&amp;camp=1789&amp;creative=9325&amp;path=http%3A%2F%2Fwww.amazon.com%2Fgp%2Fproduct%2FB0006H8NYM%3Fv%3Dglance%2526n%3D283155%2526s%3Dbooks%2526v%3Dglance">Vein of Gold</a>, please correct me if I&#8217;m wrong. This book softly urges you to stay with these practices, not to give up and to continue creating whatever art you&#8217;ve come to call your own. </p>
<p>I found myself romanced by the short essays, wanting to create more writing for its own sake, feeling a welling desire to lift my pencils and paintbrushes again. I couldn&#8217;t rush the reading of this book. I needed to take in and digest each simple thought. Although I didn&#8217;t actually pick up a pen and attempt any of the exercise at the end of each essay, they were simple and achievable. I&#8217;d recommend the book for the simplicity of those exercises, most of them requiring little more than making a <a href="http://www.blisstree.com/journal-lists/">list</a>.</p>
<p>Although there&#8217;s nothing really new in this book I would recommend it to anyone interested in refreshing their creativity or who is facing a block in their work. </p>
<p>Heather</p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/the-sound-of-paper-49/">The Sound of Paper</a></p>
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