There are so many different things happening in summer, that it can get a little more challenging to stay motivated and interested in sewing.
Summer festivals, gardening, farmer’s markets, the beach, camping… so many things to do, instead of sewing.
So what can you do when you want to sew, but just can’t seem to get into the studio?

How about…

Browse through the crafts section of your local library and see if there are some interesting sewing books to borrow.  Or your favorite book store, depending on your budget.
Spend some time exploring different sewing blogs.  Seeing what everyone else is working on may …read more

It’s the hundred-thousand-dollar question that gets asked all the time – How do I lose weight, and more importantly, keep it off for life? Approximately 95% of dieters gain back their lost weight and more within 5 years. What’s the magic formula?
While not a foolproof plan, the following 10 tips should help you on your journey to becoming healthier (and fitting into those jeans again):
1. Weigh daily. Studies show that dieters who weigh themselves daily lose more weight and keep it off longer than those who weigh intermittently – or not at all. The scale will keep you accountable.
2. Pick …read more

The Center for Disease Control and Prevention says that adults should engage in moderate activity, 30 minutes a day, for at least 5 days of the week. Unfortunately, many of us don’t regularly get that much exercise. There are a variety of reasons, from time constraints (working full time, being a mom, etc) to lack of energy. What I find interesting is that people today seem to resist it when our bodies were made to move and be active.
I’ll admit that I’m not always “motivated” to do my exercise. Sometimes it seems like a huge chore and I really AM …read more